Learn The Muscle Building Secrets In Optimum Anabolics

By Westy

Jeff Anderson has written a book entitled Optimum Anabolics. The writer of the book has earned the nickname "muscle nerd" because of his obsession with writing everything down that happened in the gym. You might be asking if this is the person who can help you with your body, and the answer to that question is yes.

This "Muscle Nerd" can definitely help you to realize your goal of body building because he knows every fact and detail of mass building. He has dedicated an enormous amount of effort and time to study everything on mass building. He shares this secret information with you in Optimum Anabolics. While you're reading it, you too like Jeff will come to know everything relating to the topic of gaining muscle. Jeff not only shares all that he knows with you but will also teach you to understand it all.

This is a very unique book. It is animated and brought alive by a character Joe Hardgainer. Who is this: "Joe Hardgainer", you ask? It is you (well not literally) but you will surely see yourself in him. He's a guy who wants to desperately gain muscle weight. He has hit the gym, spoken to the biggest guy, tried the much-hyped supplements, scanned the muscle magazines and the professional bodybuilders for help. He is remotely successfully in his endeavour, but is still fighting those plateaus unsuccessfully. He has not been able to pull across the plateaus that constantly stall the progress of the most dedicated trainers.

The author of the book knows who you are and displays this knowledge with the character in the book. The book is very well written and shows an understanding of what you may be going through in your efforts to gain mass. You will have to be very motivated and determined to find results from this program. You will have to be very disciplined to follow the diet and the workout program. There are some points that must be followed to get the kind of rewards that are possible. You should be prepared for the hard work that will come with this program.

There are eight anabolic factors that must be learned. They are what the entire program is based on and your understanding is what will create the effect that will gain muscle mass. The program is included on Mp3 so that you can take the program with you wherever you go. Some of the points are the tempo, the frequency of the workout and the diet that you are following. At the base of the program there is Hyper Adaptive Cycling. This what the entire program is based on.

His technique is workable, reasonable and detailed not only on breaking down plateaus but prevents them from happening in the beginning.

You might be wondering how the program will work for you. It is with an understanding of how the body grows muscles. When you learn how this occurs in the body you will understand how effective Hyper Adaptive Cycling can be for you. Someone who is just starting out in bodybuilding will understand how difficult it is to break through a plateau. It happens when your body starts to understand your efforts to add muscle and stops responding to the workout. The short explanation is that your body no longer requires added muscles to get through the workout.

The most important part of your program should be to have your muscles react to your workout and add more muscle. This is the reason that a bodybuilder must add new things to their workout to constantly keep the muscles adding new growth. You must have to keep your body from becoming comfortable with the workout.

When you use Hyper Adaptive Cycling, you will be getting great change in your body.

You will learn through this program how the body works to help you add new muscles. You must learn how to reprogram the body to use defense mechanisms that occur naturally in the body and add to your muscle growth. The use of the program will work by keeping your muscles guessing and have no choice but to grow in response.

About the Author:

Westy's Workouts provides you with the most effective bodybuilding and weight lifting advice on the net. Find Building Muscle Secrets for growing strong FAST at WestysWorkouts.com. Your SIZE depends on it!

Strategic Thinking Skills - Time To Become A Clever Supervisor

By Mr Martin Haworth

Strategic thinking is an approach or a perspective that any top manager needs to consider while thinking about their organization into the long-term. It is an indispensable way to learn how to change future desires and outputs into value.

Achieving the progress and organization values that are required in the modern business world, requires a concerted mindset to develop an ideology that will spawn ideas based on future trends. These need a creative and out-of-the-box approach which can be challenging.

Strategic thinking itself, as a valuable tool, is a process whereby leaders critically examine and evaluate the identifiable implications of their choices in business and explore the available options before making absolute decisions.

Strategic Thinking - An Overview

Well, the use of strategic thinking as a tool has the widest of applications. In fact anywhere can benefit from a better understanding of the long term direction of the organization. The clarity generated can make the challenging considerations that are required day to day are focused on the 'bigger picture' outcomes that a strategic overview will provide.

By exploring the ideas that come from your strategic thinking activities, you will be able to decide on the way you can deliver your goals, practically as you go.

Any business that takes such a lazy view of their business will err towards chaos and a lack of focused forward planning. If you want a recipe for those organizations most likely to fall short, especially in the current climate, then this is it.

Strategic Thinking - Why Bother?

The basic purpose governing strategic thinking is to be able to construct an overarching and defining plan or strategy that would provide a focused and coherent framework for crucial policy decisions regarding direction of the business and resource utilization.

It's also a sufficient and clear guideline for the continued development and growth of the organization. One of the most important purposes of strategic thinking, is out-thinking your competitors and keeping ahead of your rivals.

If you can, it's always worth utilizing a number of people in this activity. Different people, bring alternative viewpoints, often which might be invisible to you alone. These varied perspectives will help you get the clearest picture of what you want to know and understand.

In this process, by bringing together innovation, strategic planning and operational management, leaders attempt to develop as foolproof a business strategy as possible with a greater likelihood of success.

Strategic Thinking As Work In Progress

Pre-emptive preparation of a plan is tough always, mostly as you must to do it with the future in mind. Tactical problem solving is way simpler, as the issues you face daily hit you between the eyes each week. This is, by itself, likely to cause you a lot of issues over the distance, without the adequate planning for needs going forward.

Yet if there is the aspiration to improve and grow with operational performance, it is imperative to adopt the benefits of strategic thinking. By simply asking what is required as outcomes from actions, and what might realistically will follow from them in terms of unforeseen consequences and then the potential outcomes of that, a tighter fit may well be accomplished, bringing the thinking closer to reality.

This will allow thinking and planning with an eye to the outcome and encourage approaching every interaction with a view to the desired result. It gives a long term focus and not only enables dealing with short term disappointments, it also helps to identify and make best use of leverage opportunities turning situations to maximum advantage, whilst expending the minimum effort.

Strategic Thinking, In The End It's Everyone's Future...

Most usefully, strategic thinking can be a versatile valuable aid to versatile management and provides a 'bigger picture' that simplifies the most complex of business organizational activities processes, as well as creating the environment to encourage the sharing of possibilities for the future.

Strategic thinking is not, absolutely, a solution, more, it is an ability to at least regard the distance, yet it is not possible to see how it will shape up definitely.

It's a way forward into the long-term.

About the Author:

(c) 2008 Martin Haworth, a business coach and 25 year time served manager, is the author of Super Successful Manager!, an easy to use, step-by-step weekly development program for managers of ANY capability. You can get a sample lesson for free at http://www.SuperSuccessfulManager.com.

Great Muscle Gains - Gain Muscle Naturally Fast

By Westy

When you are trying to gain muscle there will be some gain of fat, but the Gaining Mass program will help you to gain the best amount of muscle and the physique that you are after. This program will help you to gain the muscle while keeping the fat to a minimum. There are some great bonuses that come with this program such as logs where you can keep track of your training, software that will also allow you to keep track of your program and an online members area where you can discuss the program with others in forums.

The software that comes with Gaining Mass will help you to stay motivated while you are going through the steps to gaining a great physique. The message board that is online will help you to get some answers to the questions that you might have about the program. It helps to know that there are others going through the program at the same time that you are. The Gaining Mass program will help you to get the results that you want in your muscle building program.

People who have used the Gaining Mass program have found it to be an effective way to build the kind of body that they want. When you are following the tips and guidelines of the program, you will gain the kind of muscle that you are after. Since 1998, this program has been helping people just like you have the body that they want.

The program creator, Anthony Ellis, is living proof that the program works. When he began his quest to build up the muscle in his body, he was a very thin person. When he employed the principles of this program, he turned that thin body into one that could be that of a model. The key factors of this program are nutrition, supplementation, good rest and intelligent training. If you use all of these elements in the right way, you will achieve the kind of results that you want.

Every person who wants to gain muscle mass, whether a beginner or intermediate has his or her apprehension about the weight training program that he or she adapts to. The best part of ordering an Anthony Ellis Gaining Mass program is that you get so much value:

* A workbook to track your mass gain

* Fat Loss Book

* Calipers to measure the fat

* Body Measuring Tape

The program will be delivered right to you with no sales talk involved. The value that you receive is all the information that you need and there is no need of any overbearing sales talk. You will receive a lot of value for your money including the two hundred and thirty page guide that will help you achieve the muscle mass that you are looking for. The workbook that you will get will offer you twenty six weeks of worksheets and the guide for fat loss also has twenty six weeks of worksheets that will help you work through the program. You will learn, what you should do, when you should do it and how you should get it done to develop the kind of muscle mass that you want.

Supplements are also covered very extensively in the program so that you will understand how and when you should use supplements in your program to achieve results. There is so much detail in this program that you will not only know what you should do, but you will also understand why you are doing it.

Conclusion: Anthony Ellis knows what he's doing from personal experience. Sometimes these lessons are learned the hard way, and Anthony's gone through the tough lessons to put on hard muscle weight himself. He's a living breathing example of how and what can be done with the right training and diet. Turn a skinny geek into a muscular adonis? He did, and he's written a guide to help you do it too.

About the Author:

Westy's Workouts provides you with the best natural body building and weight lifting advice on the internet. The Best Exercises for Great Muscle Gains and growing strong FAST at WestysWorkouts.com. Your SIZE depends on it!

Get The Scientific Facts With Bodybuilding Revealed

By Westy

Will Brink, who is the creator of Bodybuilding Revealed , has worked to create one of the best programs for bodybuilders on the market. You can see some great improvements to your muscle mass when you use this important tool. There are intelligent ways of training that are used with this program that will give you the results that every bodybuilder is after. There are many programs available on the market, but with this one you will get an organized approach to delivering the information to you.

Will Brink has created 632 packed pages of incredibly informative training material. The members only area of the program will give you even more great techniques for those who are eager for more. You will not get this level of advice from any other source in the bodybuilding arena. Will Brink is a respected bodybuilding expert who offers all of his expertise in the program that he offers to you.

The one thing that you will notice about this program and book is that the information is communicated to you in a clear and concise manner. It is one thing to deliver all of the information, but it is another thing to be able to do it so that anyone can understand.

The program works on some very complex topics and delivers the information to you in such a way that you will have a clear understanding of the information that you are receiving. This will help anyone who reads this material the ability to make the best decisions that they can for their bodybuilding program.

The material that is contained in the book is very simple to apply to your daily life. You will have all of the information that you will need for gaining muscle mass, tracking your progress and keeping you motivated all throughout the program. There is also a great deal of information about your diet and the use of supplements while you are bodybuilding.

Bodybuilding Revealed with give you sound information on the way to use your diet to help you to create the kind of muscle mass that you want. Will Brink takes all of the available information about nutrition and applies it to the frame of reference of a bodybuilder. This is a unique approach to bodybuilding.

When you get into the subject of diet and nutrition you will learn how to use the anabolic activities that are going on in your body to get the best results for your bodybuilding. The metabolism and the effect of macro nutrition is discussed in detail and you will learn how to use this powerful force in your body. The program will tell you what you should be eating and in what portion size. The program contains some complicated formulas that can be used in your bodybuilding efforts and they are broken down so that you can understand them. The members area also has a diet planner that will help you to determine what you should be eating for the best results.

You will learn about the food pyramid that is used for bodybuilders and how the traditional food pyramid is less effective. The new pyramid will give you all of the best ways to increase your muscle mass in the best way possible. This is important information for anyone who works out.

Will Brink is knowledgeable on nutrition and passes on this knowledge to you with his discussion on the glycemic index and what it means to your bodybuilding efforts. He has a diet plan that will give you quick results and provides you with all of the nutrition that you need for a healthy approach to bodybuilding.

About the Author:

Westy's Workouts provides you with the best bodybuilding and weight lifting advice on the net. The Best Exercises for a Building Muscle Program and growing strong FAST at WestysWorkouts.com. Your SIZE depends on it!

Improve Your Health By Using A Treadmill

By Samantha Green

Regardless of your individual fitness goals, a treadmill is an easy way to help you achieve them. Whether you want to lose weight, get in better shape, train for a race or improve your overall health, a treadmill can fit into every fitness regime. Here are some fitness facts to consider:

1. According to a recent survey, only 14% of people claim to have recently participated in some kind of physical activity.

2. Among the youth population, an increase in age leads to a decrease in activity. Many experts believe this has to do with the prevalence of video games, the internet and television.

3. A majority of Americans between the ages of 12 and 21 claim to get no regular physical exercise.

4. Many school districts have begun to include a regular physical exercise schedule into their school day. This program has proven to be successful and has further encouraged students to continue being active outside of school.

5. One of the biggest factors that contribute to a healthy amount of exercise for youth is the positive peer pressure of family and friends. By encouraging an active lifestyle, adolescents are more inclined to follow their peers' good examples.

Based on these statistics, it is evident that as a society we are less engaged in activity and more engrossed in our sedentary lifestyle. Therefore, it is important to encourage children from a very young age to be active. It is a habit worth pursuing.

Treadmills are easy to use and can be modified to fit your workout. You can set your own pace as fast or as slow as you want. If you need to be challenged, most treadmills offer different programs to increase your pace and your incline to make it more challenging. If you are a runner, you can set your pace and complete a 5 mile run. Whatever your goals are, treadmills can be used to help reach your fitness level.

About the Author:

Samantha Green is a freelancer for buy-treadmills. She shares her passion on fitness. Check out her information before purchasing a folding treadmill and get great workout ideas to keep you motivated.

The reason of considering GE Security Systems

By Manuel Wiggins

GE security systems can spell the difference between becoming burglary victims and the house that robbers pass over because of a well designed security alarm system. Oftentimes, burglars will pass up robbing a house that has a great security system in place. Thieves don't want the hassle of dealing with unexpected complications. Why break into houses armed with GE security systems and risk getting caught when they could just as easily move on to other houses that doesn't have any form of security?

GE Security Systems - What They Offer

Security systems are various. You can find the suitable one for you. There are some models that had offered by GE Security Systems. Mega-sophisticated is a typically feature camera among the rest components technically. Purchasing GE Security System will offer full safety to banks as well. People are deserved to get the full protection via security systems.

The most advanced technology of GE Security Systems is available. You will see its easier way in installation. Features are very cool, along with sensors designs. No doubt that selecting GE Security System is the best choice.

When it comes to home security solutions, people can't go wrong with GE security systems. GE offers a full suite of home protection options - from individual security products to entire home security systems. They've got solutions for development, connected, multi-dwelling homes and more.

GE Security Systems offers safety to homes

In these mad times people live in, having some form of home alarm and security system in place is made even more important. With high-profile kidnap cases involving kids being taken from their beds on the rise, GE security systems provide that much-needed peace of mind and feeling of safety that people need to sleep soundly at night. GE security systems are one way to keep children safe from being snatched away in the middle of the night by strangers and then disappearing forever.

As soon as you install GE Security Systems in your house, you will say good bye for ever to worry and fear. You will live in safety and free of thieves and kidnappers. Getting GE Security Systems offer you the best security and protection for all members of the family as well.

About the Author:

Manuel Wiggins includes information and resources on his website about Home Security , and you can find more about Cheap Home Security

Creatine: A Practical Guide By Dr. Franco Obregon Reviewed

By Westy

With such a wide array of supplements available in the market, there's one you can truly rely on - creatine.

The concept that is behind the use of creatine is something that many people understand, but how it can be used more effectively is not often known. It is a popular supplement that is used in the bodybuilding community. If you are planning to use it, you should know everything that you can about the use of creatine in bodybuilding. Even though it is very popular and widely used, there are cases of misusing it and not getting the full benefits that can come with this supplement.

Dr. Alfredo Franco Obregon has presented an analysis of the scientific research behind creatine in the e-book, Creatine: A Practical Guide. He tries to figure out the research behind this product as per science and his own understanding of muscle cells and its related biophysics.

The book is well written and presents the reader with all of the pros and cons of using creatine in their bodybuilding. Dr. Obregon is a scientist and approaches his research in the manner of a scientist. The idea behind the guide is to give readers a practical approach to the use of creatine in their bodybuilding. The information is not intended to be anything more than a realistic and scientific approach to creatine.

At a glance it is quite surprising to see a whole book dedicated to a subject like creatine, we all know about it. We are aware of the effects of this potential supplement and this is quite a common subject found on the web. So, why a book? Well, that's because we are still not aware of the true potential of creatine. There are so many hidden factors and such great use of creatine, of course a proper dosage is responsible for that.

The guide is broken down into four different parts:

I) The first section of the book will be devoted to how and why creatine works in our body

II) The second part of the book deals with the supplement and how you can use it in the most effective way.

III) The third part discusses all of the different creatine products on the market and what their pros and cons are.

IV) Finally, the fourth part includes appendices to support the e-book and also a bossing table and a glossary.

This particular book is very well organized with great summaries of each of the sections. There is also information on all of the questions and answers that you might have for using creatine. This will give you all of the information on creatine that you will not find anywhere else.

When you are reading the first section of the book, you will learn everything that you need to effectively use creatine in your bodybuilding. This will help you make an informed decision about creatine and how to use it. The information might be a little intimidating and overwhelming, but if you get through it, you will be very knowledgeable about the use of creatine. The language that is used by Dr. Obregon is simple and straightforward and will help you to understand some of the more complex matters that are discussed.

About the Author:

Westy's Workouts provides you with the most effective bodybuilding and weight training advice on the net. Find The Best Muscle Building Books to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!

A Review Of Vince Delmonte's No Nonsense Muscle Building

By Westy

When you are looking for a muscle building program, you will find that the one that is offered by Vince Delmonte will include a cardio portion of the program. It is not meant for those who are very thin in the first four weeks. Of course, the program can be implemented in the final parts of the program for those who are looking for mass building workouts. The cardio that is included in this program is not just about fat reduction, but also for building the kind of body that you want.

Vince encourages healthy food for well being, eating the right portion at the right time is very essential for maintaining your muscle mass. If you are aiming at productive way to muscle building then you'll have to calculate your calorie consumption. Vince has stated the necessary details that will help you plan your diet chart starting with RMR to the TEF.

The program acknowledges that it is not easy to gain weight, but there are methods that you can use in your workout routine that will put your calories to good use and help you to gain the mass that you want.

Vince contends that supplements are the worst thing that you can do for your efforts. He believes that using the drugs that are on the market will not give you the benefits that are claimed in the advertising. He has given some great information on the use of these supplements and their effect on the body. There is information on the benefits of nutritionally dense shakes that will give you some tremendous benefits to your muscle building routine.

These are add-ons and you will love it. Vince enables a 3 months personal training through email. This is very beneficial. The 52-week Intensive Workout plan, as mentioned above is a great help. The Empowered Nutrition 84 Day Meal plans helps you maintain you diet. This includes a 12 weeks diet plan of 5 calorie each, with levels of 2 to 6K.

Vince's Insane Muscle Stimulator includes more than 100s of mass building exercises with animated illustrations. The Supplements File, which gives you the details of all the supplements and its effects. Vince's Unforgivable Bodybuilding Sins, an audio version includes some tele-seminars that speak about muscle building.

The program offers many upgrades that will add to your muscle building program. The bonuses that you will get with the upgraded program are as follows.

1. A plan to reduce those extra pounds with the help of No-Nonsense Fat Cutting.

2. A diet plan for the vegetarians (meal for the vegetarians) at 3 different calorie levels for 84 days.

3. The program comes in an audio format for those who prefer this method over reading the guides and books.

4. The last and the best part is that you get access to a lifetime personal email consultation with Vince. Anytime you need an advice, Vince is just an email away from you.

Disadvantages of the program are few, but you should consider the following.

There is some disorganization in the book because of the unique nature of the program. The training exercises can be a bit complicated, but there is an attempt to help you through the progam to get the most out of the training. In the members area, however, you are able to ask Vince about the exercises as they relate to you and he will work to help you get the most out of the program. Even with the complicated methods it is an effective program.

He has a detailed guide for you, from your diet to your daily weight-training schedule; he expects to take care of all your demands. Learn More About "No-Nonsense Muscle Building

About the Author:

Westy's Workouts provides you with the most effective body building and weight training advice on the net. Find Building Muscle Program to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!

Building the Momentum Necessary For Your Business to Fly

By Troy Broussard

As I write this analogy, I am reminded that sometimes a message is meant to be told. And, apparently this one is. After my family, being a private pilot is my greatest passion in life. There are so many great parallels with success and aviation, probably because aviation itself is drawn from man's pursuit of greatness. Understanding momentum is critical to your business success. Let's think out of the box for a minute and look at how momentum applies to aviation and how this seemingly odd little analogy might just help you in your business.

Momentum is both a physical property and a psychological one as well. We all have had times when things just couldn't feel any better, couldn't go any smoother, like we were on cloud nine and nothing we did seemed to fail. Likewise, we've all had times in our life where we felt no matter how hard we tried things just wouldn't turn our way - momentum is the common denominator in both, both as a positive and a negative.

One of my clients asked me the other day what I did to transition into success in this industry. He asked me what I meant when I said to take massive action. As I began to explain to him about the concept of massive action and building momentum, this aviation analogy came to mind. I'm just going to tell this from an aviator's perspective and let you draw the parallels yourself...

As a pilot probably the most critical part of any flight is knowing your destination - knowing where it is that you are going and when you intend to arrive. After that, of course, you must do your fair share of planning, but, rest assured, all of the planning in the world will not prevent the head winds from coming, or the abrupt change in weather that inevitably alters our course, and, plan as we might, planning alone will never take us one inch closer to our destination. For planning itself is useless without actually "taking off".

The experienced pilot knows that there will be deviations along the route. He doesn't obsess about them, but he does plan for and acknowledge them. Furthermore, the experienced pilot knows that the most important aspect of flying is to ARRIVE at your destination. Sometimes that means some pretty major deviations along the way. Sometimes it means that the destination itself must be changed during the flight. But commitment and resolve to make it to that destination are unquestioned. Can you imagine being in a small, single engine airplane with a pilot who says (after you're airborne), "we're gonna give it a try and see if we land safely, if not at least we can say we gave it a shot"? Yet how many of you have taken that exact same approach to your network marketing business and then later pondered as to "why" it has not worked out for you?

Whether you're flying a Leer Jet (as one of my clients does) or my humble little four passenger Cessna, there are two points in time when flying is at it's most critical juncture - take offs and landings. Today I want to discuss "taking off". Again, if we go back to our prime objective of reaching our destination, I think we can all agree that a successful departure is the most fundamental step. After going through the preliminary systems checks and ensuring we are safe to fly, we turn to the runway. One last glance at everything and then comes the moment of truth.

Once aligned and pointing down the runaway, we reach down and begin to apply power. How much you ask? Do we apply "just enough"? Do we think to ourselves, "What is the minimum amount of power I might need to probably get airborne?" Do we add an extra little bit for safe measure? Or do we give it EVERYTHING WE'VE GOT and apply full power, thrusting the throttle forward until our knuckles rest on the dashboard? I'll tell you what, I don't want to fly with a pilot who is trying to save gas and use "just enough" power to "maybe" get airborne! Likewise, do you really think that people will join you in your company if they see that you take the same approach to your business? Are you really giving your business every possible opportunity to take flight? Or are you perhaps loading it down with unnecessary baggage and weight and giving it a half-hearted "I think that should be enough effort" attempt?

You see my little Cessna weighs 3100 pounds fully loaded and it takes a lot of momentum to persuade it to get aloft - where it was designed to be. On the ground my little plane is awkward, uninspiring and even boring. Taxiing around the ground it is cumbersome, slow and awkward. But once you apply the necessary momentum it needs to become airborne, it transforms into an agile, docile and elegant machine - doing what it does best with the grace that can not adequately be described, it must be experienced. But without tremendous force and will, it would never get off the ground.

If you were to consider becoming a pilot, don't you think that one prerequisite would be your complete and unwaivering belief in flight? Could you possibly fly a plane if you didn't fundamentally know with every ounce of your fiber that that little Cessna could fly? Would you have the belief necessary to allow you to get the courage to apply full throttle that very first and magical time you departed the ground if you questioned the principal of light? Likewise, how strongly do you believe in yourself and your ability to make your business "fly"? This believe must be beyond question, beyond doubt - it must be known to you and just as real to you as "gravity" itself.

Once airborne, we pull back the power to "normal" ranges; we don't want to over tax the motor that we need to take us to our destination. No longer are we concerned about giving every last RPM of power - we now have other things to concern ourselves with. Principally, keeping on course so that we ensure we arrive at our destination. This may surprise you, but any pilot will tell you that they are off course 90% of the time. But no pilot will ever tell you there is a doubt in their mind of where they're going or that they will get there (if they do, I suggest you find another pilot to fly with). The destination is known. The general course is known. The approximate arrival time frame expected. But it is never that simple, and neither will your business be that simple. There are the winds to contend with, the clouds, the fog, Temporary Flight Restrictions to be navigated, the lighting strikes or the icing layer that must be avoided - flying can be a challenge, so can piloting your course as an entrepreneur!

Many of you as entrepreneurial business seekers have the "dream of flight". You have prepared. You have studied. You have dreamed of arriving in style at your destination (maybe driving a new car, buying a new house, making that $20k a month). But ask yourself, have you truly pushed that throttle all the way to the dashboard until your knuckles are white with force? Ask yourself if you really are deserving of your dream? Have you really taken the massive action required to ensure your dream becomes a reality?

I started this off by saying that some stories are meant to be told... Well here is what I mean. I've had this in my mind for a couple of days now to write this analogy to you. Then today, I sat down and began to read a book that I have read many times before. Every time I re-read it some parts come alive again as I remember them, others are if I've never read them before - perhaps I wasn't really tuned in the last time I read it. Let me quote you a paragraph from "The 7 Habits of Highly Effective People" by Stephen R. Covey:

"Those of us who watched the lunar voyage of Apollo 11 were transfixed as we saw the first men walk on the moon and return to earth. Superlatives such as 'fantastic' and 'incredible' were inadequate to describe those eventful days. But to get there, those astronauts literally had to break out of the tremendous gravity pull of the earth. More energy was spent in the first few minutes of lift-off, in the first few miles of travel, than was used over the next several days to travel half a million miles." (page 46)

When I read this paragraph, I knew I needed to pass on my little aviation analogy to you. What gravitational force is preventing you from achieving lift off in your new business venture? Are you really applying enough energy to "break free" from your current circumstances? Answer this one question: If you could not fail, what would you try to achieve? How much better would your life be if you truly pursued your dreams with the belief of a child - unaware that it "can't" be done?

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." --Aristotle.

One last thought. Above I said that my little plane was designed to be 'aloft' - that is where it is at it's best, graceful and true. Can you imagine how disappointed the engineers who designed it would be if the pilot never had the desire to apply full throttle? Never had the courage to give it all it deserved? You too, were designed to be successful. Each of you was born with all that is necessary in life to succeed. Only one question remains; do you have the courage to apply the momentum necessary to transform your dream into reality?

About the Author:

To learn more about the author, Troy A. Broussard, visit his Kiiera website where you can find more info about what he currently up to. If you just want find out why so many want to buy Kiiera, come by and check it out.

No Nonsense Muscle Building - Turn My Skinny Body Into Sexy Fast

By Westy

When you use the program, No Nonsense Muscle Building, you will learn the principles that Vince Delmonte uses to help you with your bodybuilding efforts will help you to get past all of the things that have been holding you back. The first page of the book will let you know where Vince stands on the issue of an unattractive body. You will understand that the book is based on the opinion that you are the only thing that stands between you and a sexy body.

The program will focus on eliminating negative thinking and hard work. You will have to follow the program to the letter to get the results that you are promised with this book, but if you can do that you will find success. There are some things that are included in this program that you will not find in a typical bodybuilding program. Focus on flexibility and endurance are covered extensively as well as weight training.

The main focus of the program is to add muscle onto your thin body. To do this you will have to follow the principles and read everything that is contained in the pages of the book. You will find that you are out of excuses with Vince and he believes that you have the power to change your body if you take the time to use these guidelines. Freeing yourself from the negativity that is keeping you from gaining the mass that you want, will help you to use this program completely.

When the goal of your program is a massive amount of gain, you will have to follow the methods and techniques that are presented in the program. Explanations will help you to understand why you are using the techniques and methods. This is important if you are to fully understand the program. It is written very clearly so that you will have no problem understanding the information that is contained.

There is a lot of emphasis placed on the importance of recovery and hormones. Two full chapters are dedicated to these important factors. You will understand why you should rest your body when you are bodybuilding. The reason that you will be able to gain mass is because of the hormones in your body. When you follow a diet and workout that is designed to increase these hormones in your body, you will gain the positive results. The program is not easy and Vince is a tough bodybuilding trainer. You will receive what is promised if you stick with the program.

In the early part of your program, you might find the workouts and program a little complicated. Once you are past this early time, you will find the reading a bit easier to follow and the program becomes very simple. The members area of the program will allow you to find more information about the program and your fifty two week workout program. There is a calendar included that allows you to schedule your workouts. There are also fully animated descriptions of all the exercises so that you can be sure that you are doing them properly.

This helps you to set your goals and have a clear understanding of what you are supposed to be doing. The program will require you to use a three week gym session that gives you full body workouts that are extremely intense. The program can be personalized to help you determine where you need improvement and how you can work the program to your benefit. All of the issues that you might have with the program are dealt with and an individual program that works for you will be determined.

Flexibility is used to help you with your workouts. When you can lessen the impact of imbalances in your body, you will be able to use the workouts more extensively. Weight training is stressed in the beginning of the program and eventually you will work toward some of the modern methods that are used to maintain your body.

Vince actually aims to teach you the genuine methods of enhancing your body, he emphasizes on listening to what your body demands, apply your intuition powers and guide the training sessions. A trainer needs to be aware of the how, why and what of affect of various stimuli on our body, this will lead to a significant change in the physique.

About the Author:

Westy's Workouts provides you with the most effective bodybuilding and weight lifting advice on the net. Find Building Muscle Program to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!

Homemade Supplement Secrets By Jeff Anderson Reviewed

By Westy

When you take a look at the costs of supplements on the market, you will be grateful for the approach that Jeff Anderson has decided to take with his program. You will learn how to stretch your budget and still get high quality supplements for your training program. This book has made it possible for you to put aside the supplements that come from the big manufacturers and begin to take your health and training supplements into your own hands. The program will show you how to make your own supplements with a few tools and your own kitchen.

That's true, it can be done almost with the same ingredients and the product you make for yourself is of a better quality than the ones available in the market. And of course, all this just for a fraction of the price you pay for a pack of supplement. Jeff calls these supplements "knock-offs" and can be made in the forms of capsules and powders. Sounds good, doesn't it?

Homemade Supplement Secrets Revealed!

Trainers have already begun using this method in their programs.

The information that is contained in this program will show you how the manufacturers make their supplements and how they do not contain the right amounts of the ingredients that you need to make them of the highest quality. Once you learn this information you will no longer be fooled by the advertising that these supplement manufacturers use.

People who are in desperate need of losing weight will often pay large sums of money to the supplement companies who promise them results. The companies count on that kind of desperation and use it to promote their products. It is not that the supplements do not work, but you must make sure that you are using supplements in the most intelligent fashion. The only intention that these companies have is to part you with your money and not help everyone become thin and healthy.

No matter what your reason for using supplements, you will find that the information that is contained in Jeff Anderson's book will help you to make more intelligent decisions. A product that is sold on the market for almost $80 can be made in your home for under $20 and that is only the beginning. You will save money and do a great deal to make sure that you are using high quality supplements.

Jeff Anderson discusses the manufacturers and why they charge such huge markups. Many people who have been paying these high prices will learn how they are being taken advantage of and can now do something to stop paying these high prices. If you are planning on using supplements in your bodybuilding program or to lose weight, you should read this book first.

The marketing companies aim at their earnings only, they are least bothered about the quality and contents of the product. If you truly believe in digging deep into these products and their details, you will go wild. Everything about these supplements is a fake. It is unethical, but true. The fact is that these supplements can be made at home and are very cheap as compared to the ones available. There are very few companies to rely on. Be careful, it's your health that we are taking about.

About the Author:

Westy's Workouts provides you with the most effective natural bodybuilding and weight lifting advice on the net. Find Muscle Building Books to GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!

Understanding Bodybuilding Revealed-Lose Weight Build Muscle!

By Westy

When you are looking around for some real information about bodybuilding, there is one resource that you should not do without. You will find that advertisers of some of the other programs out there will hype their product and make promises that their product just does not deliver. The information that is contained in Bodybuilding Revealed will give you the straight truth about bodybuilding and what it can do for you.

When you take a look at what Will claims about the supplement industry and the truth that the manufacturers don't want you to know, you will stay clear of these supplements. In the section on supplements you will find a discussion about every available supplement on the market and what you can expect when you take them. All of the side effects and effects of the supplements are discussed in detail.

One thing that you will take away from this book is that the companies who make these supplements will show you the studies that have been disproved after the product is already on the market.

Will shows you what the truth of these marketing companies do to get you to buy their products. The truth is laid bare for all to see. Once you have all of this information you will be able to use this knowledge to make sound decisions about the supplements that you purchase. In the Bodybuilding Revealed video, audio and mp3 format will give you all of the information that you need to find the supplements that will help you with your bodybuilding.

A beginner's guide is included in Will's book that helps you to start the process. He emphasizes on straight forward methods of weight gain. He gives you some starter routines as samples; also you'll get exercise descriptions, tips and videos demonstrating the methods, in the members only area. Brink's Hybrid Training System is an interesting approach to gain weight. These are advanced techniques. Also you will get Charles Polyquin in his book in a section: "Individualization of Mass Gaining Programs."bodybuilding revealed hybrid training program.

There is also a special section for beginners in Will's book. This will help you to begin the process of building muscle in your home. You will find information on how to gain weight and other methods and techniques that can help you with your bodybuilding. There are some sample routines and exercise descriptions that will help you on your way. Take a look at the Brink's Hybrid Training that can help you to gain the weight that you need for your bodybuilding. The section "Individualization of Mass Gaining Programs" is also included in Charles Polyquin's book.

After Charles gives you his twenty one principles on how to gain the mass that is needed for bodybuilding you will find more information from Dr. Evan Peck. With Dr. Peck there are some special reports that all bodybuilders should know about.

You will receive all of the bonuses that are mentioned here but you will find that the forums and the tools are the most valuable part of the package. You will be able to take part in a question and answer session as well as videos, instructions for the exercises, samples of diet and charts to use to mark your progress.

Everything that you need for successful bodybuilding is included with Will's program. For beginners it is the one program that will give you the guidelines that must be followed to be successful with your bodybuilding efforts.

About the Author:

Westy's Workouts gives you with the best natural body building and weight training advice on the net. Lose weight, gain muscle and GET BIG FAST at WestysWorkouts.com. Your SIZE depends on it!