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For biofeedback and evaluation of your heart rate there's nothing better than a Polar heart rate monitor. To exercise correctly and make sure you don't overwork yourself or your heart, this device gives you all the feedback you could ever want. The only accurate measurement of intensity while training or exercising is a precise reading of your heart rate.
It measures your precise exertion level. Everyone knows too that to reach training goals, one must train at the correct intensity, and the Polar F11 will definitely tell you when you've reached the correct intensity. Because the Polar F11 is so easy to use, yet so accurate, users rate it as the best way to continuously measure the trainer's heart rate.
How does it Work?
Polar heart rate monitors are digital devices that are typically worn and attached on your wrist with a remote transmitter that is placed on the chest area and held by a strap belt. As the heart beats, the transmitted placed on the chest picks up the signals of your heart's rhythm. These signals are automatically fed into the digital display on your wrist where the conversions of transmitted inputs result to the data displayed on its screen.
Amazingly, there are no wires involved and best yet, you do not need to take your pulse and perform a multiplication equation. The wonderful part is that the display is continuous, in order to guide you properly for the duration of your workout!
Here are the Benefits!
In essence your Polar F11 becomes your coach, regardless of where you workout. It will guide you through each step of the workout. In endurance workouts, it will set your pace, preventing you from overdoing it. When you are doing tempo runs, it will keep you on track. For those interval workouts, it will calculate your workout so that you are working hard enough, yet can allow you recovery time.
No other heart rate monitor can do that for you, plus it can alert you when you are dehydrating or when you need nutrition, and it will show you if you have not recovered enough from a previous workout.
This monitor lets you identify your weaknesses, make the most of your strengths, and the results are presented in a way that is easy to read and analyze.
Using the foot pod, you can calculate heart rate, running speed and distance, as well as cycling speed and distance using the speed and cadence sensors. What more could you need?
The integration of all of these particular functions is considered the uppermost benefit of a Polar F11. Again, it's like training with a dedicated coach by your side during your entire workout.
By using a personalized training program, the Polar FT60G1 will let you train in the manner you desire, while making your personal fitness targets reachable.
When it comes to heart rate monitors, quality matters, the new Polar F11 gives you more than that. With guaranteed accurate and precise measurements of all your work out stats, the product is every inch a true fitness partner. For a reasonable price, Polar F11 heart rate monitor gives you a powerful fitness advantage that works for you.
It measures your precise exertion level. Everyone knows too that to reach training goals, one must train at the correct intensity, and the Polar F11 will definitely tell you when you've reached the correct intensity. Because the Polar F11 is so easy to use, yet so accurate, users rate it as the best way to continuously measure the trainer's heart rate.
How does it Work?
Polar heart rate monitors are digital devices that are typically worn and attached on your wrist with a remote transmitter that is placed on the chest area and held by a strap belt. As the heart beats, the transmitted placed on the chest picks up the signals of your heart's rhythm. These signals are automatically fed into the digital display on your wrist where the conversions of transmitted inputs result to the data displayed on its screen.
Amazingly, there are no wires involved and best yet, you do not need to take your pulse and perform a multiplication equation. The wonderful part is that the display is continuous, in order to guide you properly for the duration of your workout!
Here are the Benefits!
In essence your Polar F11 becomes your coach, regardless of where you workout. It will guide you through each step of the workout. In endurance workouts, it will set your pace, preventing you from overdoing it. When you are doing tempo runs, it will keep you on track. For those interval workouts, it will calculate your workout so that you are working hard enough, yet can allow you recovery time.
No other heart rate monitor can do that for you, plus it can alert you when you are dehydrating or when you need nutrition, and it will show you if you have not recovered enough from a previous workout.
This monitor lets you identify your weaknesses, make the most of your strengths, and the results are presented in a way that is easy to read and analyze.
Using the foot pod, you can calculate heart rate, running speed and distance, as well as cycling speed and distance using the speed and cadence sensors. What more could you need?
The integration of all of these particular functions is considered the uppermost benefit of a Polar F11. Again, it's like training with a dedicated coach by your side during your entire workout.
By using a personalized training program, the Polar FT60G1 will let you train in the manner you desire, while making your personal fitness targets reachable.
When it comes to heart rate monitors, quality matters, the new Polar F11 gives you more than that. With guaranteed accurate and precise measurements of all your work out stats, the product is every inch a true fitness partner. For a reasonable price, Polar F11 heart rate monitor gives you a powerful fitness advantage that works for you.
About the Author:
About the Author: Amy Thompson is a fitness expert that has been using Polar Heart Rate Monitors for use in her programs since 1995. Try a Polar F11 from the top online retailer, and start having simple and efficient workouts.
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