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"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So what is the secret to making an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.
Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many New Years resolution setters who give up every single year on creating the body of their dreams because they do not have the personal power to keep on coming back again and again and again.
Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
See the big picture. See yourself in the future with that amazing body and see yourself as an incredibly happy person who finally followed through on their dreams. You will never again be amongst those who are too afraid to chase their dreams.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Oh, and don't forget - commitment and consistency.
One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.
So what is the secret to making an everlasting change with your body?
Promising yourself to bring consistency and commitment to the table.
There's nothing else like coming to the table every day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you will become distracted and deterred from your vision. As an alternative, understand you're competing with yourself and yourself alone.
Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.
Consistency will keep you in the game and on the field every day. Without it, you may suffer the the unavoidable reality of many New Years resolution setters who give up every single year on creating the body of their dreams because they do not have the personal power to keep on coming back again and again and again.
Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.
Is that an attractive marketable idea? Not so much. But is it something that could truly change the course of your life? Totally.
See the big picture. See yourself in the future with that amazing body and see yourself as an incredibly happy person who finally followed through on their dreams. You will never again be amongst those who are too afraid to chase their dreams.
So try it on for size and see if it works for you. Make a lifetime commitment to staying healthy and watch how much your body will change in the short term as well.
Oh, and don't forget - commitment and consistency.
About the Author:
Isn't it about time you start living your dream? Visit Evan Sanders' site The Words Of Encouragement, and dive into some Motivation For Weight Loss to begin to build that body!
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