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Our emotions are connected to our physical reactions. This means that if you have a physical condition, the speed at which you recover from it is determined by your thoughts and emotions towards it. For example, if you have a blood pressure that either shoots or drops, the tiniest thought may actually affect you. The article discusses thoughts influence nerves.
Over the years, people still believe that the mind and the physical aspects of our bodies work differently. This is despite our own bodies proving this fact to us over and over again. A good example is when you meet someone for the first time, and you want to make a good impression. You tend to sweat more and even your behind muscles clench.
Although you may agree that most physical states are influenced by emotions, it may not seem to be the case in other states while in fact, it is. Although understanding the relationship between the emotional and physical parts of our bodies do not automatically cure us, it helps us be in the lime light. We are able to understand the cause of different things in our lives.
Different emotions bring out different physical reactions. For example, when you are in traffic or a child keeps throwing things expecting you to fetch it, you may get frustrated or annoyed. You are bound to take short and faster breaths. Your shoulder and stomach muscles may also tighten involuntarily as a way of expressing the emotion.
Worry and fear have almost similar physical effects. They, however, vary from one person to another. Both these emotions bring some sense of anxiety. The physical reaction you this may be stomach pains, panic attacks, breathlessness, or even weak legs. So depending on your personality, your reaction may not be the same as that of everyone else.
We cannot always be on good terms with everyone. We are bound to anger people, and they are bound to anger us. We are bound to react differently while we are at the different ends of the scenario. We apologize when we are wrong, and it is up to the person to forgive us. When we are angry at people, we may get angry and even walk away.
The things that we have seen or experienced in the past also have an effect. These are the memories that we carry around with others. The reaction to good memories and bad ones are completely different. A happy memory will make you happy, and it will be evident as you will smile or laugh. A bad memory, on the other hand, may cause you to sweat a loot or even cry.
When we have fallen sick in the past, we may be affected by it. Some experiences are so painful that every time you remember you cannot help but shed a tear or two. You may also imagine the pain in the place you were hurt which is completely normal until you learn how to deal with it.
Over the years, people still believe that the mind and the physical aspects of our bodies work differently. This is despite our own bodies proving this fact to us over and over again. A good example is when you meet someone for the first time, and you want to make a good impression. You tend to sweat more and even your behind muscles clench.
Although you may agree that most physical states are influenced by emotions, it may not seem to be the case in other states while in fact, it is. Although understanding the relationship between the emotional and physical parts of our bodies do not automatically cure us, it helps us be in the lime light. We are able to understand the cause of different things in our lives.
Different emotions bring out different physical reactions. For example, when you are in traffic or a child keeps throwing things expecting you to fetch it, you may get frustrated or annoyed. You are bound to take short and faster breaths. Your shoulder and stomach muscles may also tighten involuntarily as a way of expressing the emotion.
Worry and fear have almost similar physical effects. They, however, vary from one person to another. Both these emotions bring some sense of anxiety. The physical reaction you this may be stomach pains, panic attacks, breathlessness, or even weak legs. So depending on your personality, your reaction may not be the same as that of everyone else.
We cannot always be on good terms with everyone. We are bound to anger people, and they are bound to anger us. We are bound to react differently while we are at the different ends of the scenario. We apologize when we are wrong, and it is up to the person to forgive us. When we are angry at people, we may get angry and even walk away.
The things that we have seen or experienced in the past also have an effect. These are the memories that we carry around with others. The reaction to good memories and bad ones are completely different. A happy memory will make you happy, and it will be evident as you will smile or laugh. A bad memory, on the other hand, may cause you to sweat a loot or even cry.
When we have fallen sick in the past, we may be affected by it. Some experiences are so painful that every time you remember you cannot help but shed a tear or two. You may also imagine the pain in the place you were hurt which is completely normal until you learn how to deal with it.
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