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For millions of people around the world, the battle against obesity remains an uphill struggle. Oh sure, there is no shortage of books, videos, and dietary schemes out in the marketplace today, but the problem still persists. If you're one of those dieters who has tried diet plans with no success, you might be surprised by the help you can receive from the weight loss hypnosis Washington DC therapists offer.
For most dieters, the problem lies in the very nature of fat loss programs. After all, virtually all of these plans are premised upon the denial of food, either in terms of certain kinds of foods or the amounts eaten. That deprivation defies human instincts, and behavioral patterns developed over the course of an entire life. Those behaviors often cannot be changed without help, and temporary dieting plans are no solution.
The goal, however, should not be to merely drop the pounds, but to drop them and then maintain the new weight. Because diets are considered temporary means to an end, those who follow them often find that they regain lost pounds soon after the dietary plan ends. Over time, that constant roller-coaster of increasing and decreasing weight can lead many overweight people to simply give up.
With hypnotherapy, you're dealing with professionals who understand how difficult the process can be. Because they realize that temporary diet plans seldom achieve lasting results, they focus their efforts on the core of the problem. To achieve results, they work to alter the very nature of the way that the patient views and interacts with food.
This perspective alignment is achieved at the subconscious and conscious level. Obviously, traditional dieting methods rely only on addressing conscious decisions. The problem is that the subconscious often has even more of an impact on the choices people make about food. If your subconscious is urging you to eat more or telling you that you are not yet full, your conscious mind typically gives in and tells you to eat more than you need.
With hypnotherapy, the process begins with a consultation meeting. At this meeting, the patient and therapist discuss past dieting experiences, suspected food triggers, and overall goals. These discussions can assist the specialist with identifying how the subconscious is affecting the patient. Once this is done, the process is explained and the therapy begins.
Of course, no one just emerges from a session ten or twenty pounds lighter. That's not how it works. Instead, dieters can expect to walk away with a relaxed, calm feeling. The most noticeable change will be in how he or she views food. Successful therapy can result in patients feeling fuller from smaller portions than they were previously accustomed to eating.
With smaller portion sizes being eaten, the client will consume fewer calories without even altering his basic dietary choices. That new behavior will lead to consistent calorie reductions that allow the dieter to burn more calories than he consumes. Since that is the key to sustained fat loss, he can watch as the pounds melt away day by day.
For most dieters, the problem lies in the very nature of fat loss programs. After all, virtually all of these plans are premised upon the denial of food, either in terms of certain kinds of foods or the amounts eaten. That deprivation defies human instincts, and behavioral patterns developed over the course of an entire life. Those behaviors often cannot be changed without help, and temporary dieting plans are no solution.
The goal, however, should not be to merely drop the pounds, but to drop them and then maintain the new weight. Because diets are considered temporary means to an end, those who follow them often find that they regain lost pounds soon after the dietary plan ends. Over time, that constant roller-coaster of increasing and decreasing weight can lead many overweight people to simply give up.
With hypnotherapy, you're dealing with professionals who understand how difficult the process can be. Because they realize that temporary diet plans seldom achieve lasting results, they focus their efforts on the core of the problem. To achieve results, they work to alter the very nature of the way that the patient views and interacts with food.
This perspective alignment is achieved at the subconscious and conscious level. Obviously, traditional dieting methods rely only on addressing conscious decisions. The problem is that the subconscious often has even more of an impact on the choices people make about food. If your subconscious is urging you to eat more or telling you that you are not yet full, your conscious mind typically gives in and tells you to eat more than you need.
With hypnotherapy, the process begins with a consultation meeting. At this meeting, the patient and therapist discuss past dieting experiences, suspected food triggers, and overall goals. These discussions can assist the specialist with identifying how the subconscious is affecting the patient. Once this is done, the process is explained and the therapy begins.
Of course, no one just emerges from a session ten or twenty pounds lighter. That's not how it works. Instead, dieters can expect to walk away with a relaxed, calm feeling. The most noticeable change will be in how he or she views food. Successful therapy can result in patients feeling fuller from smaller portions than they were previously accustomed to eating.
With smaller portion sizes being eaten, the client will consume fewer calories without even altering his basic dietary choices. That new behavior will lead to consistent calorie reductions that allow the dieter to burn more calories than he consumes. Since that is the key to sustained fat loss, he can watch as the pounds melt away day by day.
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When you are looking for information about weight loss hypnosis Washington DC locals can visit our web pages online today. Details are available at http://www.districthypnosis.com now.
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