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It's February. Yes the second month of the year. The one after January. Have you already forgotten? Let me remind you of that new year resolution goal you made not that long ago. Ok so you made have forgotten about your original goals, but at least you can start anew right now and get back on track to drop the extra fifteen quicker than you first thought you could.
Of course you can think of plenty of convincing ideas as to why you have waited--yet again--on taking action toward your new goals. And I'm sure your reasons were valid too. But why don't we make a change in direction and get on the fast track to dropping the extra Holiday pounds. Here are the basics that I like to remind my Boot Camp in Huntington Beach about.
First, have you written down and really clarified your goals? Next, have you consider what exactly it will take to get there? Have you found an exercise program that is fun and works for you? If not you can try something like a Huntington Beach Personal Trainer. What about finding some favorite foods that are healthy and tasty as well?
These ideas are very simple and basic, and I know for sure that you have heard them all before. So why not this time follow them? Follow them just like you would follow a recipe--step by step--that why it turns out right each and every time. Start with a simple plan, then simply stick to the plan.
These are just a few simple thoughts, and I bet you have heard them before. But please realize that all of these must be in place before that stubborn 15 pound new year resolution will budge off of your hips and thighs! So for this month, let's stop just thinking about it and actually take steps toward your weight loss goals (no pun intended!).
Of course you can think of plenty of convincing ideas as to why you have waited--yet again--on taking action toward your new goals. And I'm sure your reasons were valid too. But why don't we make a change in direction and get on the fast track to dropping the extra Holiday pounds. Here are the basics that I like to remind my Boot Camp in Huntington Beach about.
First, have you written down and really clarified your goals? Next, have you consider what exactly it will take to get there? Have you found an exercise program that is fun and works for you? If not you can try something like a Huntington Beach Personal Trainer. What about finding some favorite foods that are healthy and tasty as well?
These ideas are very simple and basic, and I know for sure that you have heard them all before. So why not this time follow them? Follow them just like you would follow a recipe--step by step--that why it turns out right each and every time. Start with a simple plan, then simply stick to the plan.
These are just a few simple thoughts, and I bet you have heard them before. But please realize that all of these must be in place before that stubborn 15 pound new year resolution will budge off of your hips and thighs! So for this month, let's stop just thinking about it and actually take steps toward your weight loss goals (no pun intended!).
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To get way more simple weight loss advice , please go to this Youtube video: Personal Trainer Huntington Beach clip. Trainer Davey is a Huntington Beach Personal Trainer.
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