Wednesday, December 13, 2017

The Positive Attributes Of Lojong Meditation

By Carolyn Perry


Meditating connects you to the spiritual world and leads to a state of self-realization where tranquility and calmness rules. Meditation is a broad subject that branches into various sub-branches. All methods of meditation are not equal as they all use different approaches. Lojong meditation is one of the oldest practices that train the mind and opens the heart. The practice revolves around fifty-nine slogans that cultivate a relaxed and spiritually-rich mental state in you.

This meditating practice trains your mind to understand the facts of life so that you can live a near-perfect life. The practice will let you know how precious life is and how bad it ends if not properly nurtured. Meditating likewise cautions you on what you do ensuring you can always value and celebrate your friends and family.

The only two people who directly witness your life are you and others. Letting the views from others guide on making a decision on who you are and what your life is all about risks you becoming prone to suffering and misfortunes. Judging your life or even making solutions on the direction your life should take for better tomorrow based on your own views will usually lead to positive results.

The practice enables you to be appreciative and thrilled. This method of meditating enables you to learn how to quest for joy and remain joyful regardless of the situation. It educates you on the importance of appreciating soothing and hard situations.

When you practice this introspection procedure, you will live currently and avoid being carried by hopes of having a bright future. It will let you start appreciating the life you are living today. It will as well enable you do things in the right way right from now so that your future will be better.

This technique of meditating will enable you to intensify your friend network. It works in such a way that helps to get rid of the spirit of talking evil about others to ensure you can start seeing people in a positive way. The aim of the meditation is to nurture the spirit of fondness in you so that you can love and be loved by more people.

When you blame your friends or family for the challenges you face, the end result is either more suffering or you losing friends. By meditating, your mind is aligned towards positive edges which ensure you will never blame anyone else for the challenges you face. The technique trains you how to handle life challenges more passionately.

The reason the majority of people fail in realizing their dreams is that many of them are not passionate and lack the patience to wait for longer in order to see their dreams come to reality. Most people will only try to implement their dreams once or twice and if they happen to fail, they will stop trying. Lojong contemplation is intended to help train your mind in such a way that you can passionately and patiently wait until your dreams are realized. So if you want to realize your dreams, you should consider taking time to meditate this way.




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