Wednesday, February 27, 2019

Lowering Your Risk Of Heart Disease Risk Via Stress Counseling Omaha NE Provides

By Amy Reed


During the fight of flight mode such as when an individual is mentally and physically stressed, the body is flooded with cortisol. While beneficial, the said hormone can wreak havoc on the body if it's present all the time. Health authorities say that one of the most serious complications that can strike due to incessant high levels of cortisol is heart disease. It's for this reason exactly why obtaining stress counseling Omaha NE experts are offering is a good idea for someone who's constantly stressed.

The presence of excessive amounts of cortisol in your body can cause your blood pressure to rise. It needs to happen when you're stressed out to ensure that your different tissues, including the muscles, are properly supplied with oxygen. Having high blood pressure occasionally is perfectly fine, health professionals confirm.

Sadly, it's an entirely different story if a person's blood pressure is high all the time. This can eventually wreak havoc on the blood vessels. In addition, it can sooner or later affect the heart. It's due to these reasons exactly why having high blood pressure constantly can put a person at high risk of developing heart disease.

Cortisol can also cause an elevation in the levels of bad cholesterol, say health authorities. Bad cholesterol is referred to as such because it is harmful to the circulatory system. Too much of it present in the bloodstream can instigate the hardening of the arterial walls. In no time, such can cause the accumulation of plaque which can cause the arteries to become clogged.

Poor blood circulation can result from arterial clogging. This can keep the body's various tissues and organs from being supplied with sufficient amounts of oxygen. The person's brain is one of those that may end up oxygen deprived. If a part of the brain fails to receive oxygen, a stroke happens. In some cases it's not arterial clogging that can be blamed for a stroke, but a blood clot that travels from another part of the body to the brain.

Your cardiac muscles may be robbed of oxygen, too. As a result of such, you may experience what's known as angina. In layman's terms, it's chest pain. Angina usually occurs when you are physically or emotionally stressed. In some cases, angina is an indicator that you are having a heart attack. This is most especially true if chest pain is accompanied by shortness of breath, sweating, dizziness and nausea.

Based on scientific investigations, elevated cortisol also causes an increase in the blood sugar levels. One of the risk factors for diabetes is having high levels of blood sugar constantly. If diabetes is managed ineffectively, so many health complications may show up one day, and one of those is deadly heart disease.

There are many different reasons why stress can increase a person's risk of developing heart disease. Clearly, it's important to look for ways to lower one's stress levels. A really smart step that someone who is always stressed may take in order to protect his or her heart is to undergo counseling.




About the Author:



No comments: