Tuesday, June 21, 2011

Top 7 Ways of Self Defense Training - Why is it Beneficial for You!

By Reginald Alstrom


We have become more mobile than our forefathers ever were. We can literally cross continents within a few hours and then come back home again for dinner - all in day! We have gained much speed and the credit should go to the human strive for excellence and betterment. But all this while, we might be overlooking one important fact of our lives - self defense. Interestingly, unlike the pre-historic days, we do not face threat from animals but from our human counterparts only! Therefore to outsmart one of us, we should undergo compulsory self defense training! Here's why:

Top Reason for Self Defense Training #1: It is Self Defense Nevertheless!

We have been prey for the predators in the prehistoric times and today, we still are a prey albeit for other extremists! We face constant threat to our lives and belongings from anti-socials and criminals, even as you read this article. Is there a better reason for not undergoing self defense training?

Top Reason for Self Defense Training #2: It Boosts Your Confidence

Even if we agree that you firmly believe that you wouldn't be threatened throughout your life (we agree that you're a vegetable!) but nevertheless, self defense training does bring much improvement in your personality. The most prominent of which is the confidence boost that you'll get cannot be compared to any other form of exercise.

Top Reason for Self Defense Training #3: Stay Alert Always

A vital part of self defense training is to stay sharp, focused and alert all the time. That straightway means that the practice of staying alert will stick throughout your life. And not just self defense, the alertness will help you in your life and business too. Self defense calls for a sharp mind and that is where it will help.

Top Reason for Self Defense Training #4: Reverse Ageing?

An alert mind and an agile body equal ageless characteristics in you. It is all in the mind they say and as rightly pointed out - you're as old as you think yourself to be! Reverse ageing might be a too farfetched term but self defense training does help slow down your ageing for sure!

Top Reason for Self Defense Training #5: Eat Healthy

Like a major part of the training demands you to stay fir and alert, it also demands you to eat well to complement the personality development traits that you'd have gained!

Top Reason for Self Defense Training #6: Be an Inspiration for the People Around

A sharp and focused individual is a source of inspiration for the people around him - need we say more?

Top Reason for Self Defense Training #7: You are Your Best Weapon!

To sum up things, it was found that man is the best weapon that has ever graced this world and isn't it only logical that you only have to maintain it like the way one maintains a weapon? Likewise, if you're a trained pro - you'll be a better than a bullet in a crunch situation!




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