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As they say life is too short to deny yourself the possibility of being happy. So, are you happy? If you like listening to music you must have heard the track "Don't Worry, Be Happy" by Bobby McFerrin. The song has a message that gives hope to anyone who is stressed.
A happy life is also good for a person's health. This way you also avoid stresses of life. Research has revealed that stress is accountable for the high number of deaths. When you're stressed you aren't able to think clearly. It just destroys your self-esteem.
"The only thing in life that will remain the same is change." This is the best quote I've ever had. This statement is relevant in our lives. The fact that any situation we are facing is bound to change is where we find solace. Increasing authentic happiness is how you make your life healthy.
Finding happiness is as simple as deciding that you want to be happy. After observing humans behaviour Abraham Lincoln concluded that they are the ones who decide their outlook. However, it's simple to make a choice that will make you happy. Below are some facts about happiness.
1.) Be grateful. This is an attitude you can nurture easily. Thank anyone who delivers a service that you required regardless of their social class. The person you should always thank is God, he has given you the free gift of life.
2.) At times news can be stressing so get it in small amounts. Some people prefer to get news before starting the day's activity. Come to think of it, nearly 99% of the news is usually bad news. Beginning a day with bad news is not the right way to start a day.
3.) Another thing about being happy is getting connected to the church. Use your time participating in church activities. Some of the activities include singing, praying and sharing scriptures that bring hope.
4.) Manage your time. Any time you are free do not waste that chance. Coming up with a schedule and prioritizing crucial things are closely related to time management. These are the essentials of life.
5.) Laugh out loud every day. You can tell your friends that joke that you heard. Besides, "laughter is the best natural medicine."
6.) Show compassion to those surrounding you. Your affection will be appreciated by the people. If you are irritated do not let your anger get the best of you. You should keep quite because the words you say at such times won't do you any good.
7.) Personal satisfaction springs from hard work. You feel competent by doing so. Your time should be spent doing something useful.
8.) Take some time to learn. Everyday's experience should give you a lesson. Learning prepares us for the future. As well as that you have to do exercise that keeps you fit.
9.) Avoid negative elements. For example, toxins and loud noises aren't conducive for humans beings.
Now you know being happy is not difficult as you assumed. Money can't buy you happiness. "Most people are about as happy as they make up their minds to be" is a quote from Lincoln that you should remember always.
A happy life is also good for a person's health. This way you also avoid stresses of life. Research has revealed that stress is accountable for the high number of deaths. When you're stressed you aren't able to think clearly. It just destroys your self-esteem.
"The only thing in life that will remain the same is change." This is the best quote I've ever had. This statement is relevant in our lives. The fact that any situation we are facing is bound to change is where we find solace. Increasing authentic happiness is how you make your life healthy.
Finding happiness is as simple as deciding that you want to be happy. After observing humans behaviour Abraham Lincoln concluded that they are the ones who decide their outlook. However, it's simple to make a choice that will make you happy. Below are some facts about happiness.
1.) Be grateful. This is an attitude you can nurture easily. Thank anyone who delivers a service that you required regardless of their social class. The person you should always thank is God, he has given you the free gift of life.
2.) At times news can be stressing so get it in small amounts. Some people prefer to get news before starting the day's activity. Come to think of it, nearly 99% of the news is usually bad news. Beginning a day with bad news is not the right way to start a day.
3.) Another thing about being happy is getting connected to the church. Use your time participating in church activities. Some of the activities include singing, praying and sharing scriptures that bring hope.
4.) Manage your time. Any time you are free do not waste that chance. Coming up with a schedule and prioritizing crucial things are closely related to time management. These are the essentials of life.
5.) Laugh out loud every day. You can tell your friends that joke that you heard. Besides, "laughter is the best natural medicine."
6.) Show compassion to those surrounding you. Your affection will be appreciated by the people. If you are irritated do not let your anger get the best of you. You should keep quite because the words you say at such times won't do you any good.
7.) Personal satisfaction springs from hard work. You feel competent by doing so. Your time should be spent doing something useful.
8.) Take some time to learn. Everyday's experience should give you a lesson. Learning prepares us for the future. As well as that you have to do exercise that keeps you fit.
9.) Avoid negative elements. For example, toxins and loud noises aren't conducive for humans beings.
Now you know being happy is not difficult as you assumed. Money can't buy you happiness. "Most people are about as happy as they make up their minds to be" is a quote from Lincoln that you should remember always.
About the Author:
Click this link to discover how you can get out of debt. The author of this article is John and he is one of the team members of Nikenya a website that arms you with information on how to improve yourself.
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