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In order to understand what transpersonal coaching is you need to know the basic definition. Transpersonal means to go beyond the person. It is about looking at a range of issues rather than simply the individual and their personal circumstances. With the right coach it is possible to change lives not just in the short term but also change their outlook in the long term as well.
In simple terms a person is not someone who exists in a vacuum. We are the product of the lessons our parents and teachers give us, the media we consume and the community we live in. All of these things can have an impact on our lives and the way we interact with the people around us.
The sad fact is that problems do not exist in isolation. While some people may be able to deal with difficulties and switch off once they get home this is rarely the case. Indeed if anything problems at work are likely to make it harder to relax at home, resulting in the accumulation of more stress.
The opposite is also true. If you go to work having just had an argument with your partner then it is unlikely that you will go with a positive attitude. This then means you may end up being more sensitive to criticism and this may be something noted when it comes to a report or when you are up for a promotion.
A coach will look at how you can break this vicious cycle. They will look at why you react in a certain way and the consequences it has. They can then give you other ways of coping with stress that will reduce the likelihood of more negative reactions. They can also help you focus on your objectives in a more positive way.
It is also about mastering the self. This does not mean becoming arrogant or self centered. A coach looks at both the personality of the individual and their personal and professional circumstances. Over time they can help a client recognize how to look at how they behave and make changes for the better.
There are a number of people that can offer this service. It can be difficult as a client needs to open up to their coach. However it is not the same as therapy. It is not so much about looking at the past and resolving inner conflict as it is looking at how those inner conflicts and wider societal influences are causing obstacles that prevent people reach their goals.
There are a number of people that offer transpersonal coaching services. It is worth looking online to compare what is available. Ideally you ought to meet them in person as some are more compatible with some people than others. Use your regular search engine to see what services are available near you as well as feedback to find the best one for you and your individual circumstances.
In simple terms a person is not someone who exists in a vacuum. We are the product of the lessons our parents and teachers give us, the media we consume and the community we live in. All of these things can have an impact on our lives and the way we interact with the people around us.
The sad fact is that problems do not exist in isolation. While some people may be able to deal with difficulties and switch off once they get home this is rarely the case. Indeed if anything problems at work are likely to make it harder to relax at home, resulting in the accumulation of more stress.
The opposite is also true. If you go to work having just had an argument with your partner then it is unlikely that you will go with a positive attitude. This then means you may end up being more sensitive to criticism and this may be something noted when it comes to a report or when you are up for a promotion.
A coach will look at how you can break this vicious cycle. They will look at why you react in a certain way and the consequences it has. They can then give you other ways of coping with stress that will reduce the likelihood of more negative reactions. They can also help you focus on your objectives in a more positive way.
It is also about mastering the self. This does not mean becoming arrogant or self centered. A coach looks at both the personality of the individual and their personal and professional circumstances. Over time they can help a client recognize how to look at how they behave and make changes for the better.
There are a number of people that can offer this service. It can be difficult as a client needs to open up to their coach. However it is not the same as therapy. It is not so much about looking at the past and resolving inner conflict as it is looking at how those inner conflicts and wider societal influences are causing obstacles that prevent people reach their goals.
There are a number of people that offer transpersonal coaching services. It is worth looking online to compare what is available. Ideally you ought to meet them in person as some are more compatible with some people than others. Use your regular search engine to see what services are available near you as well as feedback to find the best one for you and your individual circumstances.
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