Tuesday, June 19, 2018

What Psychologists Believe About Ventura County Group Counseling

By Roger Thompson


There are many different techniques and methods of therapy and counseling. There are psychologists and counsellors who believe in various methods because of the success rate. They will have various theories why certain types of counseling can be best suited to a particular type of person. Some people will be best suited to a certain method. An example of this could be Ventura County group counseling.

There are obviously advantages and disadvantages during this methods, like there are in sorts of programs. You basically have to be the right sort of person and suited to this. Someone who is unable to express themselves may have a tough time initially. However, when they combine this method with one on one counseling, it can also be helpful.

The psychologist who leads the group will also make a big difference. You need to find someone who able to cope here. It is not everyone who is able to manage group situations. They can be tough at times, since people come from all walks of life and they present various personalities. There are people who are more extroverted and they may take over. There are also those who keep their feelings to themselves.

The psychologist need to give everyone a chance to have their say. They need to help those who are less expressive express themselves as well. However, they will know not to push any member of the group. It is important to remember this. Often, it can make the situation worse because an individual may not be ready to express themselves.

A professional counsellor has more boundaries. They can't go and have a cup of coffee with you in between sessions when you say you are feeling depressed. There are more boundaries here. In a group, you can form long lasting relationships. When the group ends, you will often keep these connections and this is obviously helpful because you still need the support.

When you meet someone who has these disorders, you know what they are going through. You also can compare notes and find out how they are coping in certain situations. This can help you as well. You will be working with the psychologist in the group as well. It is obviously different to working with someone on an individual basis, but there are definitely advantages here as well.

You may be involved in this type of therapy while being involved in private therapy at the same time. A clinical psychologist may refer their patient to this type of counseling should they feel that they will benefit from it. It can help someone with self esteem problems as well as social anxiety. People with depression and those who have lost someone will take advantage of a small group. There are groups for addictive behaviours as well. The list just goes on.

Obviously it is also a good idea to talk to someone in a private nature because this may help you in many different aspects, depending on the type of person you are and the situation that you are facing. For example, if you are facing trauma in your life, you may need more attention and you may need goals which are individual to you.




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