Sunday, December 9, 2018

All About EMDR And Trauma Therapy

By Rebecca Perry


Mental disorders are unfortunately not uncommon occurrences in societies the whole world over. This has especially become exigent in modern times. They occur without the intent and volition of people, even when they least expect it. Our brains can really play tricks on us, and its only polite to return the favor. To treat trauma and other related conditions, you should bank on emdr and trauma therapy frederick md.

Eye Movement Desensitization and Reprocessing can be quite a mouthful. So its only convenient to shear it down to EMDR. This one here is the go to, quintessential treatment for posttraumatic stress disorders and other kinds of distresses rooted on traumatic memories.

That might also serve to illustrate the difficulty in addressing and curing this kind of condition. EMDR therapy, however, seems tailor fitted to treat this trauma since it is zeroed in on adaptive information processing. This aforementioned model works to create new associations linked to the traumatic memories. It contrives new insights and perspectives about a traumatic memory through adaptive memories of information, which would actuate to a reduction in emotional stress.

Eye Movement Desensitization Reprocessing has been pitched as an all around, all inclusive treatment option that covers a whole range of diseases from panic attacks, anxiety, depression, and even physiological and psychological behaviors like eating disorders and addictions. Its also extensively studied, and one particularly credible researcher with a population study of 22 people found out that EMDR helped alleviate the symptoms of 77 percent of individuals. Thats quite a remarkable outcome, considering.

Yet again, people are differently built up, especially where the mental aspect is concerned. This may be because we inherently have different thoughts, experiences, aspirations, and some such, and some people have had a whole load of negativities where those are concerned. Its a no brainer, but a mortal person can only take so much drawbacks and negativity.

Its also a non drug process. That, in turn, is comforting for people who arent big on side effects and such. Indeed, the side effects of EMDR are all in the mind, so to speak. Also, this is a non hypnosis procedure, that which will allow you to remain grounded and remember whatever learning and insights you have gleaned in the sessions.

This treatment option facilitates the access to and processing of traumatic memories and adverse experiences that led to the PTSD, and then bring these actualities to some adaptive resolutions. This aims to relieve affective distress, or else to reformulate negative beliefs about oneself and ones experiences. This reformulation is all about seeing things from a different lens, enabling patients to view them from another perspective.

Its worth noting that the procedure is replete with both theoretical and practical nitty gritty. The clinician starts off with selecting a particular memory to target. A psychotherapy session proceeds, in which the therapist asks various questions about the memory, all the while moving his hand back and forth in the clients field of vision, which the latter follows with his eyes. Anyhow, this tangle of somatic movements and emotional processing were said to evince considerable results on PTSD. Many researchers postulate that the reason is consonant with that of the biological mechanism of Rapid Eye Movement or REM, which occurs during sleep, enabling the client to reconstruct his or her associations of it.

The best thing about EMDR is that it enables the patient to collate his whole experience to make it full circle. It integrates the past through delving into the events and that created the trauma, with the present, which enables therapist and client to pinpoint the present triggers. Also, the future is taken into account, in that the attitudes and techniques are considered, that which would actuate to progress and positive change.




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