Wednesday, January 30, 2019

Battling Obesity With The Help Of A Mental Health Counselor Omaha NE Residents May Visit

By Henry Wright


Studies say that these days over 70 million people residing in the US are battling obesity. A lot are quick to think that the presence of excess pounds is caused by poor eating habits and lack of exercise. While it's true that these are regarded as contributors, experts say that psychological issues are also sometimes important role players. It's due to this why an obese or overweight person should consider meeting with a mental health counselor Omaha NE is providing nowadays.

Experts agree that a lot of cases pertaining to obesity are also the result of various psychological illnesses such as anxiety, clinical depression and post traumatic stress disorder or PTSD. Many individuals who are battling these problems usually turn to food in order to attain comfort or happiness. It's not unlikely for eating disorders to also step into the scene, causing an already serious problem to become aggravated.

The issue, more often than not, can be the result of unhealthy dynamics within the family. Such is actually the one that's commonly blamed for most cases of childhood and teenage obesity today. The psychological well being of kids and also teens are influenced by the parents as well as other family members.

Stress is also being regarded as an important role player in the unwanted gaining of weight of people not only in the US but elsewhere on the planet. Millions are actually overweight or obese as a result of having very stressful lives. Stress, despite what a lot of people assume, is not only found in the workplace. Schools and homes themselves can in fact be sources of stress. It goes without saying that no one is impervious to stress as well as weight gain that it can cause.

Regardless of the primary contributor, it's very important for the psychological angle of being obese to be taken into consideration. With the assistance of counselors, therapists and psychiatrists, identifying the underlying cause is a possibility. The moment that it is pinned down, the establishment of the necessary steps to take can be carried out.

Seeing an expert also helps deal with psychological issues that are commonly faced by individuals who are obese or overweight. For instance, it's not unlikely for a lot of them to have clinical depression. Such is commonly brought about by having low self esteem. The way that society looks at them is also a primary contributor.

Regarded as a disease, obesity is known to cause so many health problems to come into being. Being obese or overweight is one of the many risk factors for heart disease. Just like obesity, millions of people all over the planet are suffering from such. In fact, the World Health Organization or WHO dubs heart disease as the number one cause of deaths worldwide.

Another problem commonly seen in obese or overweight people is type 2 diabetes. This particular disease is incurable, although managing it can be done via medications as well as changes in one's lifestyle and diet. Failure to put type 2 diabetes under control can cause a host of complications to strike.




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