Wednesday, August 12, 2009

Prepare Yourself for the Real World with Martial Art Techniques

By Steve Thibeault

Little is known about the ancient form of combat known as martial arts, unless you are more directly involved with the tradition. They are a variety of different martial art techniques, many of which are steeped in mystique and history, but there are some which have been developed during the modern era. A number of localities around you will play home to martial arts schools and would likely be keen to enroll you or your children to learn more.

Martial arts techniques could be very valuable to you if you ever worry about safety when you are out and about. It is a sad indictment on our modern life that we cannot go about our business without worry. Martial arts could be particularly helpful to you if you do not like the idea of carrying modern weapons around and want to be able to defend yourself.

The standing or striking position is one of the fundamental martial art techniques taught to us by experts. There are a variety of these styles, including kung fu, Tae Kwon do, kickboxing and karate. Always start your combat from a standing position and seek to gain advantage by using takedown or take out moves. In this way, you should study aikido, hapkido and judo.

A number of martial art techniques incorporate weapons of some kind, including the traditional styles of kendo and kali. Some forms of karate use wooden swords, but you can also use throwing spikes, a spiked kubotan or other ninja gear, such as throwing stars.

Today, the "sports" style has evolved with the incorporation of a number of traditional maneuvers into a hybrid style of martial arts techniques. Now, you can expect to see the elements of grappling, stand up and take down maneuvers when teaching.

When someone practices martial art techniques, as they are getting ready to engage they will adopt a particular stance in readiness. Very often, for a would-be attacker, this is a sign that he may be about to come up against someone who is a lot more nimble and better able to defend him or herself. Maybe it's time to back off?

You can benefit from the adoption of martial art techniques in several ways. Primarily, this form of self-defense and combat is something that few who are not privy to the style will be able to defend against. Apart from this, it represents a good form of exercise and will help you to develop a much stronger mindset.

Tai chi is one of the least aggressive forms and is one of the martial arts techniques that concentrates on spiritual effects, fitness and breathing techniques to best effect.

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