Wednesday, July 13, 2011

Three Ways You Can Delay Aging

By Sonny Margen


All of us are afraid of aging but it is something that we cannot avoid. There is no one in the world who does not go through it, unless you are a vampire. We can still look young even if we are at a ripe age of fifty or forty. The aging process can't be stopped but there are ways on how we can still look and feel young. Surgical procedures like botox and getting rid of any wrinkles are done on those who would like to look younger. Here are some of the many tips you can use to look young.

If you consume too much alcohol and drinks with too many preservatives, this will cause your skin to lose its vitality and will become dry. Avoid drinking too much alcohol and instead go for fresh fruit drinks and water. This will prevent your skin to become too parched and will give your skin more moisture. As for smoking, the harmful chemicals your body gets, like nicotine, will not only age you but will cause you many health problems. Instead, go for safer substitutes like electric cigarettes like green smoke electronic cigarettes.

Regular exercise will not only boost your limbs and muscle tissues but it can also help you appear younger. Should you just stay at home, sit on the couch all day, this will cause your own muscles and skin to sag simply because it lacks activity. But if you exercise, and also the simple act of walking or jogging, this would enhance your muscles thus making you look younger and have a fit body.

If you're planning on staying outside in the sun while reading your green smoke reviews, be sure that you apply sunscreen 10-15 minutes before sun exposure. We all have been told to avoid too much exposure to the sun because it can establish fine lines on the corners in your eyes and will eventually dry out your skin. Sunlight can also be needed by the skin but an excessive amount of it is dangerous. Using sunscreen and moisturizing the skin daily will prevent your skin from drying.

Other than using your main time looking for some green smoke coupon code online, you should use some of that time to look for many ways on how you can avoid your skin from aging and even your health. Staying healthy and fit physically and mentally is the key for looking younger inside and outside.




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