Sunday, September 2, 2012

How To Overcome Sexual Abuse By Reaching Out To Others

By Nichole Cunningham


The term sexual abuse can be interrupted in many different ways. But, regardless of how the term is interrupted it means the same thing. This form of abusive behavior involves a victim and a dominant figure that takes advantage of the victim in a forceful sexual manner. The entire endeavor can scar a person for the rest of their lives. Learning how to overcome sexual abuse can be the hardest thing that a victim will ever have to go through, aside from the abusive behavior itself.

It will be difficult for you to forget the abuse that you were forced to endure, but it is not impossible to learn how to carry on with your life and leave the past in the past. The first thing that you need to do on your journey to overcoming the traumatic events is learn how to forgive the person who forced you to become a victim. Forgiving the person who is responsible for the traumatic events you had to go through is going to be the most difficult thing you will ever have to do.

In order to heal from a traumatic occurrence, forgiving the individual that caused you pain is the only way to move on. True, forgiving someone that hurt you in some form can be hard, but through forgiveness comes the strength of healing. One thing that you must not confuse with forgiveness is forgetfulness. Just because you forgive someone does not mean that you have forgotten what they have done to you.

There are too many victims that like to place all of the blame for the traumatic occurrences that they were forced to go through on themselves. Blaming yourself is the wrong thing to do. You are not responsible for what happened to you. The only thing that you are responsible for is going to be the way that you deal with everything after the entire ordeal has occurred.

Studies show that more than one in three women are put into sexually abusive situations. Men are less likely to be put into these types of situations in comparison to women, but this does not mean that men are never put into these types of situations at all. Men and women can be victims of sexually abusive individuals, even though women are more likely to be the receiving party in comparison to men.

Different people will attempt to take different steps towards learning how to deal with what happened to them in the past. There are some individuals that will choose to try to block out the issues that they faced by attempting to forget them. These people will try to push the memories from the traumatic events that they were put through to the back of their minds.

Even though it would be easier for you to forget what happened to you, forgetting is going to be difficult. There are some people that have managed to overcome things through forgetting what happened to them. But, there are times when certain things in life can force the issue to be brought up again, forcing you to endure what you thought you had forgotten again.

There is no right or wrong way to learn how to overcome sexual abuse. Everyone has the right to try to overcome the situation in any way that works best for them. Even though you can choose the recovery method that is right for you, it is important to reach out to someone that you can trust when trying to get over the traumatic occurrence you have been forced to endure.




About the Author:



No comments: