Sunday, February 17, 2013

Letting Go: Tips On How To Cope With Grief And Death

By Jamie Brown


Death comes without any notice. Like an expert thief, it lurks amongst the shadows, and catches you off guard. Its only difference from a thief is that it doesn't take with it your jewelry or your cash. It robs you of your most precious acquisition: life. When death knocks, not a soul can say no. It can simply take away the life of your child, the life of your partner, the life of your parent, the life of your buddy, without seeking your opinion.

The normal response to death takes many forms. Some people find it hard to move on. They get stuck in the painful past, holding on to the memories of their beloved. Others get agitated, defy the existence of a higher being and start to take a look at the world with harsh, cruel perspectives.

Successfully dominating the pains of death has only been enjoyed by a chosen few. Majority of bereaved individuals continue to get lost in a deep emotional sea of sorrow, anguish and pain.

Do you consider yourself a prisoner of the past? Are you troubled by your loved one's current demise? Are you feeling the stress of being buried underneath a pile of consuming emotions? The best thing to remember while going through this phase is this: It is okay to cry.

It's normal to make yourself vulnerable to pain and grief. But at some point, you must pick up the pace once again and live life with hope. Why? Because that is what your beloved departed wants you to pursue: a normal life. Talk to friends about how you feel. Seek help if possible. Do valuable activities that inspire you. Lastly, ignore all possible stressors. Repel the stress of funeral preparation with the aid of a funeral director Singapore. You may then talk about funeral and Singapore caskets services fitting for your loved one. Hiring professional funeral preparation services will give your departed the respect and honour he or she deserves even after life.




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