Friday, January 10, 2014

Entering The World Of MMA: Tips For The Beginner

By Rod Bourgoine


If you want to enter the world of MMA but you have little experience with martial arts, you might be a bit hesitant about joining an MMA gym. You could certainly opt to simply go take classes in one particular martial art, but an MMA gym can be a good option because you will have more opportunities to become a well-rounded fighter. The more skills you acquire, the better opponent you will make during a fight.

Be prepared to take a mix of classes in order to become a good MMA fighter. You will need to take strength and conditioning classes, as well as different types of martial arts. A good mix for a beginner might include Brazilian Jiu-Jitsu training and boxing classes. Both of these are essential skills for an MMA fighter, and after you have learned some solid moves from these classes, you can add some Muay Thai classes and a Judo class or an MMA class that teaches you how to integrate skills in the ring. Because you will need to take a variety of classes, look for a San Diego MMA gym that offers you unlimited classes for one low rate.

Before hitting the gym, you don't need to spend hundreds of dollars on gear, but you do need a few protective items, such as a mouth guard and cup. Special clothes aren't needed either, but a rash guard is not a bad idea as these protect the skin from mat burns and chafing, as well as improving hygiene at the gym. Other types of gear usually can be borrowed at the gym but eventually you will want to invest in gloves and shin guards. There are several different types of gloves and your instructors can help you find good items.

It takes some time to find the right MMA gym for you, so do some footwork and visit several different facilities. The gyms need to have top instructors that truly know what it's like to get into the ring and fight. Some gyms allow you to enjoy a free session at the gym and you should take advantage of this offer. Train for a day and take stock of the facility as well as the interaction between the students and instructors. MMA is a tough sport and the instructors aren't going to be soft, but at the same time, they should exhibit patience and a genuine interest in improving skills and keeping your morale high.

It is important to note that an MMA gym is not a health club and if you simply want to get into good shape, than consider joining a fitness center. The clients who choose MMA gyms are looking for more than just getting into great shape, although that certainly is a big part of the equation. MMA is a lifestyle, and beginners will get in shape and learn skills from a variety of ancient forms of martial arts.

At The Arena MMA, beginners are always welcome to sign up. The instructors at this MMA gym in San Diego specialize in training beginners from the ground up whether you hope to have a career as a fighter or you just want to get into the best shape of your life. The only requirement is that you work hard and take your training seriously. This means that in addition to focusing on improving your fitness level, you need to be improving your fighting skills.




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