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You have chosen to begin MMA training? Good choice! But you'll need to pick up some necessary equipment. MMA is a laugh but you want to avoid injury and remain safe. The 5 necessary pieces of MMA training equipment are:
Mouth guard
You do not want busted teeth or a spoiled smile. Ironically, a good amount of newbs forget to use a mouth guard before they start coaching. A mouth guard is essential--and potentially plain to most individuals. Sparring matches can occur pretty early in coaching, so be certain to buy your mouth guard right away. It'll defend your pearly whites and the soft tissues around them.
Cup
Few athletes will purposefully strike you in the groin, but accidents occur. So give your groin the protection it requires. This is serious because even an accidental strike to the groin could cause long-standing damage (to say nothing of agony). Be smart, purchase a cup and have some piece of mind during coaching. Hit: a good cup fits comfortably but still allows for easy movement.
Training Gloves
Quality training gloves serve 2 purposes. They shield your hands and they ensure your workout fully exerts you without hazarding injury to anyone (you or your opponent). The padding in the gloves hinders both injury and cramping. Be certain to purchase "training gloves" instead of regular fighting gloves. Training gloves have more padding than fight gloves.
Shorts
Naturally, you already own shorts, but you'll want MMA specific shorts. These shorts will cost you a little more than other shorts but they will also be more relaxed. You'll have a larger range of motion in MMA shorts.
Rashguard
Coaching involves close contact and grappling with opponents. You'll both be sweaty. This situation will result in you feeling really gross and uncomfortable in a regular T-shirt. Avoid discomfort. Purchase a rashguard. Rashguards fit comfortably, direct sweat away, and stretch to allow a complete range of motion.
Mouth guard
You do not want busted teeth or a spoiled smile. Ironically, a good amount of newbs forget to use a mouth guard before they start coaching. A mouth guard is essential--and potentially plain to most individuals. Sparring matches can occur pretty early in coaching, so be certain to buy your mouth guard right away. It'll defend your pearly whites and the soft tissues around them.
Cup
Few athletes will purposefully strike you in the groin, but accidents occur. So give your groin the protection it requires. This is serious because even an accidental strike to the groin could cause long-standing damage (to say nothing of agony). Be smart, purchase a cup and have some piece of mind during coaching. Hit: a good cup fits comfortably but still allows for easy movement.
Training Gloves
Quality training gloves serve 2 purposes. They shield your hands and they ensure your workout fully exerts you without hazarding injury to anyone (you or your opponent). The padding in the gloves hinders both injury and cramping. Be certain to purchase "training gloves" instead of regular fighting gloves. Training gloves have more padding than fight gloves.
Shorts
Naturally, you already own shorts, but you'll want MMA specific shorts. These shorts will cost you a little more than other shorts but they will also be more relaxed. You'll have a larger range of motion in MMA shorts.
Rashguard
Coaching involves close contact and grappling with opponents. You'll both be sweaty. This situation will result in you feeling really gross and uncomfortable in a regular T-shirt. Avoid discomfort. Purchase a rashguard. Rashguards fit comfortably, direct sweat away, and stretch to allow a complete range of motion.
About the Author:
Teagen James is an enthusiastic partaker writer and fan of MMA. Also he is the owner and operator of CheapFightGear.com which is an online store and blog which is a comprehensive resource for anybody hoping to get up to the minute MMA reports or to get quality and affordable MMA Clothes MMA Clothing and Fight Gear.
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