Saturday, September 24, 2011

Experimenting With A Uncooked Food Diet Routine

By Dorian Klumpp


If you've never heard of them, on paper the raw food diet sounds pretty weird. But all raw foods is anything but weird. It's more so returning to your roots, with a diet that's going to whip you into shape and have you feeling great once more. That's because you're getting to the core of food.

That's because Yuri Elkaim crafted this diet, and he's one of the world's foremost nutritionists. That means the guy knows what he's talking about, and he's got tons of insight into what you're eating.

That means more energy, and more of the will to actually accomplish your goals throughout the day. Sometimes that type of motivation is what anybody can suffer with not having.

There are a few reasons why, but mainly it's because you don't lose the nutrition that you would when you cook your food.

Yuri Elkaim can tell you through Eating for Energy, that raw food helps you live longer. That's because of the antioxidants as well as nutrition that you're going to be getting.

From the antioxidants you literally turn back the clock, and ever so slightly reduce the effects of the aging process. That way, you reduce the effects that you would find from aging, so you'll feel so much better long term.

Antioxidants are what make you look and feel young for longer, because they stop your cells from oxidizing, which means they literally stay younger for longer. It's literally reversing the age process, which is what raw food and healthy eating is all about.

That's one problem we have these days, that Eating for Energy seeks to correct. Once you have those covered however, and back in line, you'll find that it's so much easier to accomplish anything. Whether you just want to feel great, or if you want to lose weight as well.




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