Monday, September 19, 2011

The Supportive Role Of The ADHD Life Coach

By Sheena Hernandez


The incidence of Attention-Deficit Disorders among children is well-documented. Few people, however, are aware of the prevalence of such disorders among the adult population. Adults who struggle to cope with the demands of daily life are often unaware that their problems are caused by an underlying condition. An ADHD life coach can help these people to get their lives back on track.

Chemical imbalances are believed to be responsible for the condition. These imbalances disrupt the normal functioning of the frontal cortex which is responsible for curbing impulses. As a result many adults with the condition will exhibit impulsive tendencies, restlessness, poor concentration and an inability to plan and prepare.

Time and money management can be very challenging for sufferers. This can make it very difficult to hold down a job. Many sufferers find it hard to sustain long-lasting relationships. Left undiagnosed, it is not uncommon for sufferers to succumb to depression or addiction. Nevertheless, many of these adults are often charming, intelligent, creative and are unique in their approach to problem solving.

Many sufferers assume they are suffering from work-related stress and they fail to recognize they have a condition at all. It is not until they are accurately diagnosed that they realize how profoundly they have been affected by the condition. Many sufferers can make it through their careers, even becoming quite successful, without ever addressing their condition. Many, however, really do need extra support.

Prescription medication can be highly effective in helping sufferers to manage their condition. Regular daily exercise is also thought to have a positive impact. Specialist coaches can further help sufferers by enabling them to develop strategies to minimize the challenges they face whilst capitalizing on their individual capabilities.

A professional ADHD life coach can help sufferers to recognize their weaknesses and to play to their strengths. With carefully selected goals in place and a raft of new management skills, sufferers can be proactive in combating their condition. Read more about: adhd life coach




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