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Medifast is a company that was established in 1980 by doctor William Vitale. Its headquarters is in Owing Mills, Maryland and is a company dedicated to helping people diet. New users should read any and all Medifast review notes and consult with their physician before beginning this diet program.
Medifast is a lot like soft diets because its menu includes many shakes, sides, soups and bars that, when paired together, create many meals. There are over 50 meals available through the program. The high number is meant to appeal to many different palates while still staying within dietary requirements. The company offers options for diabetics, women, men, and those who are interested in kosher, lactose-free, low glycemic or vegetarian options.
The success of the diet plan will depend on the person. Still, there have been professional studies done that show high success rates. On the company website, people can browse through many testimonials left by users. Medifast claims that thousands of doctors recommend their program to those in need of a dietary program.
It is important to look over reviews to get a better idea of what one can expect throughout the process. There are sure to be pros and cons associated with the program and it is best that users know, in advance, what they can anticipate. Most reviews will include information about the reviewer, such as age, weight, health problems and results witnessed.
The company provides pre-packaged foods to the home of the users. These meals are convenient and come at a reasonable price. There is a large variety of food to choose from, which is beneficial for picky eaters or for those who dread the rigidness that often comes with diets. Exercise is also encouraged. Clinical studies have shown that participants can lose between two to five pounds per week, if they follow the plan correctly.
There are some cons as well. Because the plan involves a change in lifestyle, specifically in diet, there is a chance that people may find the transition difficult. Likewise, it may be difficult for individuals to go back to a regular diet. The program also encourages cutting out carbohydrates and a low-calorie diet, both can be difficult to manage.
It is important to note that when looking at a Medifast review, the results of others may not be true to you. Although this program is known to provide quick results, every person is different and has different needs. Be sure to consult with your physician before beginning the program and if necessary, cater the program to fit with your specific needs.
Medifast is a lot like soft diets because its menu includes many shakes, sides, soups and bars that, when paired together, create many meals. There are over 50 meals available through the program. The high number is meant to appeal to many different palates while still staying within dietary requirements. The company offers options for diabetics, women, men, and those who are interested in kosher, lactose-free, low glycemic or vegetarian options.
The success of the diet plan will depend on the person. Still, there have been professional studies done that show high success rates. On the company website, people can browse through many testimonials left by users. Medifast claims that thousands of doctors recommend their program to those in need of a dietary program.
It is important to look over reviews to get a better idea of what one can expect throughout the process. There are sure to be pros and cons associated with the program and it is best that users know, in advance, what they can anticipate. Most reviews will include information about the reviewer, such as age, weight, health problems and results witnessed.
The company provides pre-packaged foods to the home of the users. These meals are convenient and come at a reasonable price. There is a large variety of food to choose from, which is beneficial for picky eaters or for those who dread the rigidness that often comes with diets. Exercise is also encouraged. Clinical studies have shown that participants can lose between two to five pounds per week, if they follow the plan correctly.
There are some cons as well. Because the plan involves a change in lifestyle, specifically in diet, there is a chance that people may find the transition difficult. Likewise, it may be difficult for individuals to go back to a regular diet. The program also encourages cutting out carbohydrates and a low-calorie diet, both can be difficult to manage.
It is important to note that when looking at a Medifast review, the results of others may not be true to you. Although this program is known to provide quick results, every person is different and has different needs. Be sure to consult with your physician before beginning the program and if necessary, cater the program to fit with your specific needs.
About the Author:
Nutrisystem Vs Medifast is a question often asked when considering meal replacement programs. Check out this Medifast Review to learn more.
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