Friday, February 1, 2013

The Roles Of A Life Skills Coach In Change

By Elisabeth Burt


There are many factors that affect the mentality of a person. May it be personal or caused from the society as a whole, the fact still remains that they can change perceptions and trap you within a negative bubble of thoughts. Thankfully, a life skills coach is there to foster change and assist you throughout the challenges.

A coach does many wonderful things, and they will only bear fruit if the person is willing enough to be changed. Even with the number of struggles that one is putting up with, there is still a way towards a renewed life. Mentoring plays an important role because it gives a person different perspectives of reality and what is ahead.

There are several cases wherein injured people have to compromise a lot of bodily functions because of unfortunate circumstances. However, with proper guidance, you will be taught new skill to suit your condition. Through an adjustment period, you will learn to make do with what you have and find strength in making yourself worthy despite the reality you are in.

Anger management is also a common topic that is included in the list of sessions you can sign up for. Some people are known for their sudden outbursts and sometimes uncontrollable temper, which is a recipe for disaster. For this, you will be taught about techniques in keeping your emotions in check so you can control your reactions.

Individuals who have served their time in jail also find it hard to work their way through society and the judgments of people. Given that they have gained a certain reputation from what they did, they need someone who will guide them through their new start. Apart from the basics of food, house and clothing, they also need thorough counseling.

Mentors also handle cases with mentally handicapped people. Although tasks just seem ordinary to some people, for them they struggle because of their innate thinking. With guidance, the coaches can help assist these people so that they will learn how to accomplish simple activities, which to them is already and achievement to be proud of.

When you are grieving over the loss of a special someone, a coach can help you get past this phase. Coping can be done alone if you choose to, but this is not a healthy way to move on. Chances are, you will continue to hold back and let yourself be pulled by the current of sorrow.

With a guide, however, you can have someone who will assist you moderately through the stages of moving on. You will be given helpful insights about then and the present, and how the cycle goes on and you should live it. With the right mindset and proper pacing, you can reach the level of acceptance.

If you are currently dealing with emotions associated to these, know that a life skills coach can guide you all throughout. The changes need not be abrupt, they just have to be meaningful enough to foster change. As they always say, take it one day at a time.




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