Friday, July 29, 2011

Getting Ready For Accelerated Learning

By Sam Roxas


Studying accelerated learning is an exceedingly satisfying but thorough experience. But there are things that you can do in order to make this experience as simple and fun for you as it can be.

When you are learning to be a guru in a learning technique that is designed to make you learn quicker, better and more effective, you really ought to know and expect that it won't be an easy ride.

You need to summon all patience, difficult work and time that you have.

Now, on to the better news. Since accelerated learning is hard, there are several things that you can try and do to make it feel just like you're not truly, studying.

Tip 1: Environment

The very first thing you can do is to create a learning space for you that's quiet, snug and relaxing. You must also ensure that it is a place that would let you target your accelerated learning courses.

A conducive learning space is some place where you cannot just lean back or lie down anytime. Leaning back or lying down can lead you to feel tired quickly and therefore, lose concentration.

Tip 2: Relax

Another tip to ensure that you will get the most out of your experience with your accelerated learning course is to check out different music or sounds that promote relaxation. These shouldn't be mistaken as sleep music.

Accelerated learning music is songs that enable your grey matter to increase concentration. You see, to learn efficiently and faster, our brains should be in the "alpha" level. We get to this level when we are the most relaxed and unstressed.

If you don't have any accelerated learning music, here is a tip to reach an alpha level mind: close your eyelids and for ten times, inhale deeply and slowly.

Although accelerated learning is tough, you should generally do not forget to have fun- you are on your way to a better lifestyle.

Tip 3: Change

You've got the environment, you have the tools. Now it is time to condition your brain and your body.

Now, when you're studying, you've got to keep an unfettered mind and remember that you have got to always have fun. When you are upset or sorrowful about something, you should really postpone your accelerated learning lessons and just relax. A stressed or depressed mind won't actually assist you to learn and remember new data.

To prepare yourself for your accelerated learning lessons, you must also start and keep a healthy eating program. Focus on eating foods with high calorific value. Berries are also great in sharpening your memory.

Also keep in mind that you need to be hydrated. Your intellect needs its oxygen and keeping hydrated is a way to deliver that. You should drink at least 2 litres of water a day.




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