Friday, July 29, 2011

Overcoming Fear in 10 minutes a day

By Stanley Lang


Hello, this is a follow-up article to a previous video on fear and its negative effects on achieving goals, especially the goal of developing a home business. In the past, I've suggested taking the time to discover specific fears so that we can do something to change them. Now I'm going to describe three steps toward conquering fear in life, and in the future I'll go into more detail in all of these areas.

The first step is to learn how to deal with the fear we are experiencing, to "heal" it. Secondly we must learn how not to feed the fear. And the third step is to provide information to help overcome that fear by discovering the full truth about it.

In the first step, dealing with our fear, the first thing we must do is to discover our fear and to admit that we have that fear. It is then important to find ways of decreasing the amount of fear, and I'm going to teach you some ways of doing that.

In the second step, which is learning how to avoid feeding the fear, I'll show you how to focus on other more positive areas of your life, and this will also help you to better pursue your goals.

Step three is to provide more information, and in order to clarify this point we'll briefly talk about one fear that disables a lot of people: the fear of dying. But if someone were to die and come back to life, he would no longer fear death, because he'd have seen what he was afraid of; he'd have seen the other side of death. He would now have new information. It is the same basic concept with developing a home business; people are afraid to do it because they're afraid of what they don't know; they're afraid of failure and afraid of rejection.

So as an example, let's say that if I could show you exactly how you could find all of the people you needed to be able to create a very successful home business without any rejection at all as part of the process, to find every organization or team you needed, and I could show you how to do that, and I could also show you how to have every tool you absolutely needed to have a successful business or program. And let's say that you knew in your heart that both of these things were true. I would bet that any fears that you have about starting a business would go away because you now had information. So the lack of knowledge is a major cause of disabling fear. So in future videos I am going to go into a lot of detail about how exactly to accomplish these two goals of being able to find all the people that you need for your organization to become a successful business without any rejection that you have to go through, and how to get all the tools you need to have a successful business. My expectation is that when you have this information you won't be afraid to do a business. You will be able to step out of your comfort zone.

We're not talking about getting rid of all fear, because that's impossible. However, there are great stories of how some of the most courageous people have had great fear but moved on in spite of it--- you can be one of those stories.

That's courage-moving forward in spite of fear. We want to decrease fear, but no matter what we do, we'll always have some fear in some situations. Some people call courage "fear that has said its prayers," and I think this is a good way of focusing on the best solution to dealing with fear. But you still have to take action, so in the future we'll focus on taking small, courageous steps toward overcoming any fears we still have after going through the other steps. I hope that looking at fear in this way has been helpful to you and that you'll be able to overcome your fear with the information I'll be giving you in the future. Have a good day and God bless.




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