Tuesday, December 20, 2011

Use E-Cigs To Stop Smoking.

By Phyliss Wilson


If you smoke, you have probably tried to quit at least once. There are many things that will keep you from being successful in your attempt at stopping. E-cigs provide you with a solution to all those things.

If you have ever tried to quit smoking, you may have suffered actual physical withdrawal symptoms.

People are affected by nicotine differently. Some develop an addiction quickly and have serious withdrawal problems when they try to stop smoking.

Electronic cigarettes give you the opportunity to slowly lower the amount of nicotine you need until you can quit altogether.

Quite a few people are concerned with gaining weight when they no longer smoke. This is caused by the oral fixation, the hand-to-mouth movements used while smoking.

Using a smokeless product that mimics this movement will give you something to do with your hands instead of eating.

For some people, smoking is a social thing. It is similar to the water-cooler effect. Many places of business do not allow smoking inside, although some do have a smoking lounge. Taking a cigarette break becomes part of your routine. You actually leave your desk and go to the smoking area, usually there is socializing with co-workers at the same time. You will still be able to join in while trying to quit.

The change in your life will be your health; you will not be taking poisons into your system any longer. You will not wake up in the morning trying to hack up a lung and will not lose your breath as readily when exercising. You will be doing one of the best things possible for your health when you quit smoking.

There are physical, emotional and psychological hardships to overcome when you try to quit smoking. Because e-cigs has all the aspects of smoking tobacco cigarettes, you will deal with everything without the negative results. You have a better chance at success because you will not be missing anything.




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