Saturday, April 6, 2013

How To Support Friends In Times Of Grief

By Helen Clark


Even with the awareness that losing a loved is something no one is spared from, people are never prepared for this incident. Usually, those left behind go through a tough and stressful time. Suffice it to say, any person dealing with the death of a loved one needs help, whether he/she verbalises it or not. If you have friends facing this predicament, listed below are some simple things you should do to help them cope with their loss.

Lend them an ear and provide them the comfort they need. Let them know that they can talk to you anytime they feel the need to. You do not have to worry about providing advices; just acknowledge their feelings. Keep in mind, your duty is not to fix things but to let them feel that they aren't alone in this difficult time.

Assist in the funeral preparations. There are several things that concerned friends like you can do to make this endeavour easier for bereaved individuals. You can help search for the best crematorium Singapore has or organise the funeral ceremony. You can likewise volunteer to coordinate, on behalf of your bereaved friends, with the selected funeral parlour Singapore. As putting together a funeral is unquestionably very stressful for grieving individuals, helping out with this task is going to greatly reduce their worries and difficulties.

Extend help even after the funeral. The difficulties of bereaved individuals don't end after the internment. The truth is, things can get tougher as they go back to their regular routine. So, help them as they try to get back on track. Offer to do specific tasks such as dropping off the kids to school or doing the grocery.

Check on them regularly. As overcoming the loss of a loved one does not happen overnight, it is highly recommended to check on grieving individuals even months (or a year) after the incident. Call or visit them. It is also an excellent idea to invite them for coffee and other activities that are going to help them relax.




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