Tuesday, May 24, 2011

Easy Solutions To Sore Feet With Holistic Healing & Energy Healing Techniques

By Nicole Lanning


Sore and aching feet can bring a damper to anyones day. Not only is it painful to walk and get mobile, but it also has to deal with our energy flow, connection through our grounding and just generally an overall imbalance in our energy structure.

Working with crystals and natural healing techniques, you can reorganize your energy levels to push this through to help heal your feet. This is a simple and quick fix that anyone can work with in their life. Crystals have the energy for healing that we need.

To work with crystal healing for your sore feet, start today with a small tub of water, something along the size of a dishpan tub. Fill this with warm, not hot, water and some sea salt for this to dissolve in the water. For the crystals for this exercise, you will need feet crystals for each foot, so you can do a total of ten if you wish to work on both feet together, or reuse each five crystals once per foot. For this you will need one Hematite and four Black Tourmaline.

After you have filled your tub with your water and sea salt you are ready to start your crystal healing process. Step into this pan with your foot flat on the bottom and place your crystals around the edges of your foot. You will place your black crystals on each side of your feet and two at the heel of your foot. You will then place the Hematite at the tips of your toes. This will surround your foot in an oval type of shape for the best healing grid for your sore and aching feet to heal!

When working with this session you want to keep each foot in the water for a minimum of 15 minutes at a time. You can switch out your feet and change the water and repeat the procedure for each foot, as generally when one of our feet ache, so does the others! Work with one at a time to keep the Reiki healing and crystal energy high and vibrant.

Depending on the issue that cause your foot aches or pains, you may only need one session, or multiple sessions due to the severity. Remember to cleanse the crystals before each use as to not add the negative energy back into the fresh water.




About the Author:



No comments: