Monday, October 24, 2011

Popular Massage Types Offered By London Massage Therapists

By Ilechukwu Magnus


Massages are used for many purposes. Many people take it as preventive therapy for future illnesses, while for others it is used to treat several illnesses. Several massage London places will offer you a wide range of health massages that can solve different issues to varying degrees. Before you go for a massage session, you will need to understand the several types of massage sessions.

London Massages Therapists- Aromatherapy Massage: In aromatherapy massage, massage oils are used which can work wonders from healing to stress reduction issues. It can also be used to clear the mind, energy and for relaxation. It can also be used to correct sleep disorders and eczema.

Deep Tissue Massage: If you have tensions on your tissues and muscles, the best type is the deep tissue massage. There are several types of deep tissue massages available including Swedish Deep Tissue Massage.

Stone Massage: The use of stones to apply pressure and heat to the body is also a common method of massage. The stones used are heated or used cooled but they are often coated with oil. Usually therapists make use of Basalt stones and lava rocks which aid in releasing tension.

Quality London Massages Therapists- Thai Massage: You can also go for Thai massage London which is among the number of massage techniques with ancient history. Thai massage can either be applied by stretching or acupressure.

Swedish Massage: The Swedish massage session involves the use of five major strokes which are sliding, kneading, rhythmic tapping, cross fiber friction and vibration. Swedish massage can be used to improve fluid circulation in the body and to achieve effective relive from pain, osteoarthritis and muscle stiffness.

Traditional Chinese Massage: The two major traditional Chinese massages are the Zhi Ya and Tui na. Zhi Ya focuses on pressing or pinching of acupressure points while Tui na uses various pushing, stretching and kneading movements. These are part of Chinese physiotherapy.

Sports Massage: You can take sports massage even if you are not an athlete. It is effective in reinforcing the flow of blood in the system. These helps people who are suffering from joint problems or those that want to improve their range of motion. You will get this massage session from many massage parlors in London.

Acupressure Massage: Acupressure massages are directly related to acupuncture techniques, prevalent in ancient Asian traditions and culture. Acupuncture is a widely accepted concept in traditional Chinese medicine and acupressure massages apply direct pressure to acupuncture point in order to assist healing.

All these massage types are available from a variety of London spas and massage London venues. But ensure that you are getting your treatment from a reliable and certified masseur. Cheap London Massage Therapists




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