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For some folks, having a little nap while at work is no big issue, perhaps during their lunch break or when business is slow. There are, however, occupations in which alertness is an element of the work. Security guards, for instance, can't lose focus for a minute. The same thing goes for truck drivers, nurses, construction workers and other night shift employees.
Sometimes, these folks would encounter third shift sleep disorder. This occurs in folks who have to work at odd hours. Their body clock has a problem adjusting and they experience headaches, issues concentrating and not enough energy.
Third shift sleep disorder is a significant problem for those who need to work the graveyard shift. They could perform badly or endanger themselves and other people. Thus, they could lose their job and their monetary stability at the same time.
There is a way to ensure that third shift sleep disorder does not have an effect on one's work. By buying a nap alarm, they can be certain to remain awake during their shift.
A nap alarm is normally put on over the ear. As soon as the person dozes off and tilts his or her head forward, the alarm would be triggered and emit a sound. This jolt of sound would awaken the person enough and keep him or her alert.
Nap alarms are not only helpful to individuals who go through third shift sleep disorder. Each time one has to stay up late and focus, they can enlist the assistance of this alarm to make certain that they don't go to sleep.
Individuals who have to stay up to study for their tests, for instance, need such an alarm to stop them from sleeping on their books. It would also come in helpful for people who have to drive long distances in the evening or are finishing a project to catch a deadline.
Nap alarms are an extremely easy yet effective way to stave off fatigue and drowsiness. Those who have to stay awake for lengthy time period would gain much from this gadget.
Sometimes, these folks would encounter third shift sleep disorder. This occurs in folks who have to work at odd hours. Their body clock has a problem adjusting and they experience headaches, issues concentrating and not enough energy.
Third shift sleep disorder is a significant problem for those who need to work the graveyard shift. They could perform badly or endanger themselves and other people. Thus, they could lose their job and their monetary stability at the same time.
There is a way to ensure that third shift sleep disorder does not have an effect on one's work. By buying a nap alarm, they can be certain to remain awake during their shift.
A nap alarm is normally put on over the ear. As soon as the person dozes off and tilts his or her head forward, the alarm would be triggered and emit a sound. This jolt of sound would awaken the person enough and keep him or her alert.
Nap alarms are not only helpful to individuals who go through third shift sleep disorder. Each time one has to stay up late and focus, they can enlist the assistance of this alarm to make certain that they don't go to sleep.
Individuals who have to stay up to study for their tests, for instance, need such an alarm to stop them from sleeping on their books. It would also come in helpful for people who have to drive long distances in the evening or are finishing a project to catch a deadline.
Nap alarms are an extremely easy yet effective way to stave off fatigue and drowsiness. Those who have to stay awake for lengthy time period would gain much from this gadget.
About the Author:
Alexi C Rymske has been training people how to operate personal security equipment to protect themselves for dozens of years now. There are dozens of options, including stun guns, pepper sprays and personal alarms. He provides complete help and instruction on how to operate the products.
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