Saturday, October 20, 2012

The Importance Of Art Therapy in California

By Lance Buschman


With art therapy California patients are finding new ways of discovering themselves. This branch of psychotherapy aims at focusing art so as to solve different kinds of problems that may be affecting the patient mentally. During sessions with the therapist Santa Cruz patients will be engaged in several activities that will help them to know more about themselves, reconnect with their emotions, an discover new things about their personalities and perceptions. It is highly advantageous.

Santa Cruz counseling helps people of all ages to know more about themselves. In many cases, it is usually for children and adolescents who are troubled and may not know how to relate with others because of the perceptions that they have of them. However, this method of treatment is as effective to other ages as it is for the children. The manner in which they interpret and relate to art will help the therapist to know more about them and help them.

There are two approaches that are used to get one to discover more about their situation. Apart from art interpretation through various pieces one can engage in the art themselves. They can draw different drawings. In this way, the therapist will analyze the drawing so that they can determine what is going on in the sub conscious of the patient.

At the beginning stages of the treatment, an assessment will be done to get the reasons why the patient is behaving in the manner that they are. After that, the therapist will decide on whether art therapy is the best treatment for the patient. The therapist will thereafter create a good rapport with the patient and ensure that they know about their vantage point.

At the beginning stage, a lot of exploration techniques will be used to get to the mind of the patient. They can be asked to draw what they feel like depending on their moods or dreams. They are given unlimited freedom to delve into their sub conscious and spontaneously express their feelings. This not only helps them to heal, but also helps them to discover more about their personality and what they think about.

A lot of exercises will be directed to self perception as well. This is because this is particularly important for healing. Drawing images of oneself or of oneself as an animal speaks volumes about the image the patient has of themselves.

During the art therapy California patients will engage in interpersonal activities. It helps them to work on a project and unite. It also lets them know how others perceive them. In all these, they get to learn more about who they are as individuals.




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