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In order to protect your rights as a consumer as well your well being, it is important to read product reviews. Most of the time, these reviews are written by users who are sharing they experience about the product they are using. In a sense, you can say that the reviews depicts the ideas and insights of the users about a particular product if it is effective and worthy of your money or not.Reviews are very helpful in identifying if that product or service is the one you are looking for and will work for your own good. For an instance, if you are looking for an alternative way of treating anxiety because the methods prescribe by the specialist failed you; you have to read first reviews about it. This is important so that you can have an idea which is the best alternative treatment that you can use.
I have seen a whole host of articles on many article sites as well as the Amazon reviews. I have to say was a little disappointed and dismayed.The vast majority of these articles are simply lazy, rewritten or re-spun articles, by people who not only can barely speak English, but who have obviously simply copied, re-written and regurgitated an article they have stumbled across on the internet.I do find it hard to believe that many of them have ever suffered any anxiety symptoms.The end-result is that, had it been me two years ago, trying to find a way to cure my own anxiety disorders, I would probably have come away from the whole experience even more bewildered than when I started!
Around 4 years ago, I began to suffer from a combination of anxiety, depression, heart palpitations (including skipped heartbeats) and a constant fear of dying.I would often wake up in the middle of the night, with a rapid heartbeat and feeling out of breath, for no apparent reason. I would become obsessed with checking my pulse rate. The more I thought about it, the worse it became. Then came the dreaded skipped beats - I was convinced I my heart would stop beating.
I started to avoid any situations that would put me in an anxious frame of mind and I became quite withdrawn and depressed. It's fascinating, looking back, how each of the symptoms kind of snowball from one symptom to the next, from nervousness to nausea to anxiety to panic attack to depression, etc..
Around two years ago, I took the plunge and ordered two courses, the Panic Away treatment program, and the Linden Method.The Linden Method had a lot of things in common with the Panic Away course but it was particularly good at giving me strategies to deal with my heart palpitations. I learned that, if anything, they are actually doing me a lot of good, (as I was getting a kind on 'mini-aerobic' workout!)
The course also includes free consultation via e-mail, so if there was anything I didn't understand or need clarifying, I could ask and get a quick response, usually the same day.Having followed the course, I know the Linden treatment program isn't a scam, but sometimes it can be hard to trawl through all the BS before you can truly trust a treatment program.
The Linden Method is based on many different anxiety control ideas rolled into a whole program. However, the main topic addressed in this program is how to train the brain to stop reacting to anxiety triggers. Linden makes use of things like relaxation techniques and CBT, but also teaches people to understand how and why they react, which is the key to his program. So, while it does include some of the things you might learn about while attending therapy or in some other way, Linden has incorporated it all into a home course that will help you get to the root of your anxiety problem - not simply stop it for now. Linden seeks to help people cure themselves, as opposed to just managing themselves.
You can read my full Linden Method Review here, along with my other reviews and treatment advice.In many cases, especially if there is repeated stress or extreme stress, the amygdala can become stuck into reacting to the extreme, which is when chronic, repeated anxiety happens. Then, even the slightest indication of triggers sends us into panic mode; other anxiety disorders frequently develop or worsen from this. The Linden Method works through re-training the amygdala to no longer react to these triggers, thereby eventually resetting itself after some time - neuroplasticity. The program teaches anxiety sufferers to control their own brain function and chemistry, only without medications or endless visits to a therapist who may or may not help, and offers no refunds.
While there is no guarantee that the Linden Method - or any method, for that matter - can work to cure your anxiety, it may be worth the consideration depending on your situation. The Linden Method is backed by a number of medical doctors who understand how it works and see it as being a great way to cure anxiety. It also comes with a year's worth of professional counseling support, and has a 1-year, money-back guarantee.
I have seen a whole host of articles on many article sites as well as the Amazon reviews. I have to say was a little disappointed and dismayed.The vast majority of these articles are simply lazy, rewritten or re-spun articles, by people who not only can barely speak English, but who have obviously simply copied, re-written and regurgitated an article they have stumbled across on the internet.I do find it hard to believe that many of them have ever suffered any anxiety symptoms.The end-result is that, had it been me two years ago, trying to find a way to cure my own anxiety disorders, I would probably have come away from the whole experience even more bewildered than when I started!
Around 4 years ago, I began to suffer from a combination of anxiety, depression, heart palpitations (including skipped heartbeats) and a constant fear of dying.I would often wake up in the middle of the night, with a rapid heartbeat and feeling out of breath, for no apparent reason. I would become obsessed with checking my pulse rate. The more I thought about it, the worse it became. Then came the dreaded skipped beats - I was convinced I my heart would stop beating.
I started to avoid any situations that would put me in an anxious frame of mind and I became quite withdrawn and depressed. It's fascinating, looking back, how each of the symptoms kind of snowball from one symptom to the next, from nervousness to nausea to anxiety to panic attack to depression, etc..
Around two years ago, I took the plunge and ordered two courses, the Panic Away treatment program, and the Linden Method.The Linden Method had a lot of things in common with the Panic Away course but it was particularly good at giving me strategies to deal with my heart palpitations. I learned that, if anything, they are actually doing me a lot of good, (as I was getting a kind on 'mini-aerobic' workout!)
The course also includes free consultation via e-mail, so if there was anything I didn't understand or need clarifying, I could ask and get a quick response, usually the same day.Having followed the course, I know the Linden treatment program isn't a scam, but sometimes it can be hard to trawl through all the BS before you can truly trust a treatment program.
The Linden Method is based on many different anxiety control ideas rolled into a whole program. However, the main topic addressed in this program is how to train the brain to stop reacting to anxiety triggers. Linden makes use of things like relaxation techniques and CBT, but also teaches people to understand how and why they react, which is the key to his program. So, while it does include some of the things you might learn about while attending therapy or in some other way, Linden has incorporated it all into a home course that will help you get to the root of your anxiety problem - not simply stop it for now. Linden seeks to help people cure themselves, as opposed to just managing themselves.
You can read my full Linden Method Review here, along with my other reviews and treatment advice.In many cases, especially if there is repeated stress or extreme stress, the amygdala can become stuck into reacting to the extreme, which is when chronic, repeated anxiety happens. Then, even the slightest indication of triggers sends us into panic mode; other anxiety disorders frequently develop or worsen from this. The Linden Method works through re-training the amygdala to no longer react to these triggers, thereby eventually resetting itself after some time - neuroplasticity. The program teaches anxiety sufferers to control their own brain function and chemistry, only without medications or endless visits to a therapist who may or may not help, and offers no refunds.
While there is no guarantee that the Linden Method - or any method, for that matter - can work to cure your anxiety, it may be worth the consideration depending on your situation. The Linden Method is backed by a number of medical doctors who understand how it works and see it as being a great way to cure anxiety. It also comes with a year's worth of professional counseling support, and has a 1-year, money-back guarantee.
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