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You've selected to start MMA training? Excellent choice! But you will have to pick up some essential clobber. MMA is fun , but you would like to prevent injury and remain safe. The five essential pieces of MMA training equipment are:
Mouth guard
You don't want broken teeth or a ruined grin. Ironically, many beginners forget to secure a mouth guard before beginning training. A mouth guard is essential--and possibly apparent to most people. Sparring matches can happen pretty early in training, so be sure to purchase your mouth guard immediately. It will protect your teeth and the delicate tissues around your teeth.
Cup
Few sportsmen will intentionally strike you in the groin, but accidents do happen. So give your groin the protection it deserves. This is crutial because even a random strike to the groin may cause permanent damage (saying nothing of discomfort). Be smart, buy a cup and have some piece of mind during training. Tip: a good cup fits snugly but still allows for simple movement.
Training Gloves
Quality training gloves serve 2 purposes. They shield your hands and they ensure your workout fully exerts you without hazarding injury to anyone (you or your opponent). The padding in the gloves hinders both injury and cramping. Be certain to purchase "training gloves" instead of regular fighting gloves. Training gloves have more padding than fight gloves.
Shorts
Of course, you already own shorts, but you will need MMA precise shorts. These shorts will cost a little more than other shorts but they'll also be more comfortable. You could have a bigger range of motion in MMA shorts.
Rashguard
Coaching involves close contact and grappling with opponents. You'll both be sweaty. This situation will result in you feeling really gross and uncomfortable in a regular T-shirt. Avoid discomfort. Purchase a rashguard. Rashguards fit comfortably, direct sweat away, and stretch to allow a complete range of motion.
Mouth guard
You don't want broken teeth or a ruined grin. Ironically, many beginners forget to secure a mouth guard before beginning training. A mouth guard is essential--and possibly apparent to most people. Sparring matches can happen pretty early in training, so be sure to purchase your mouth guard immediately. It will protect your teeth and the delicate tissues around your teeth.
Cup
Few sportsmen will intentionally strike you in the groin, but accidents do happen. So give your groin the protection it deserves. This is crutial because even a random strike to the groin may cause permanent damage (saying nothing of discomfort). Be smart, buy a cup and have some piece of mind during training. Tip: a good cup fits snugly but still allows for simple movement.
Training Gloves
Quality training gloves serve 2 purposes. They shield your hands and they ensure your workout fully exerts you without hazarding injury to anyone (you or your opponent). The padding in the gloves hinders both injury and cramping. Be certain to purchase "training gloves" instead of regular fighting gloves. Training gloves have more padding than fight gloves.
Shorts
Of course, you already own shorts, but you will need MMA precise shorts. These shorts will cost a little more than other shorts but they'll also be more comfortable. You could have a bigger range of motion in MMA shorts.
Rashguard
Coaching involves close contact and grappling with opponents. You'll both be sweaty. This situation will result in you feeling really gross and uncomfortable in a regular T-shirt. Avoid discomfort. Purchase a rashguard. Rashguards fit comfortably, direct sweat away, and stretch to allow a complete range of motion.
About the Author:
Teagen James is an avid player writer and fan of MMA. He is also the owner and operator of CheapFightGear.com which is an internet store and blog which is an in-depth resource for any person looking to get up to the minute MMA stories or to purchase quality and cost-effective MMA Clothes MMA Clothing and Fight Gear.
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