Friday, December 21, 2012

Essential Foot Care Tips

By Brad Chase


Foot care is an essential part of your health routine because your feet do so much for you and are constantly prone to damage. No matter where you need to go you will need healthy feet to take you there. Healthy feet will lead you to a healthy and happy life.

Book Massage London Online- Foot Care is Essential

Your feet may be feeling a little left out after everything you do for the rest of your body. You can have a great healthy eating and workout regimen but without a good foot care regimen it is not complete. Here are some easy foot care tips you can use.

- Keep Feet Moisturized. Foot care creams and lotions are great but they should have essential nourishment like Vitamin E, glycerin, sunflower oil, lanolin, beeswax and shea butter. Use cream based foot care products to keep feet moisturized. Camphor based creams should be avoided.

- Use cucumbers. Cucumber extracts is great for foot care. You can also use actual cucumber mashed up and applied on feet.

- Oils. Use Coconut oil for returning moisture to feet. Apply it overnight and wear comfortable socks to get the best results. Lavender essential oil is another great remedy. You can use a mixture of cocoa butter or olive oil and a few drops of lavender essential oil.

- Support Your Feet. Your feet don't like being inside shoes that are painful or constricting. Cushioned, supportive foot wear works great. Buy shoes that fit well. Your feet will love comfort shoes.

- Use massage London as a home remedy- Home Remedies. Many natural foot care remedies can actually restore your feet their health. Tea tree oil, for instance, is a natural fungicide. Use honey if you want an antibactericidal and antiseptic ingredient. You can use Sal Tree as a natural anti-inflammatory and antimicrobial agent. A Vitamin E capsule can provide feet amazing nourishment when added to lotions or creams.

- Have a Massage. Massages are the best treatment for aches and can relax your feet. For overall wellness, tantra massage London that includes foot massage would be perfect.

If you want your feet to always be healthy use foot baths made with Epsom salts and moisturizers. Wearing comfortable shoes and getting a regular tantric massage London session can be a great idea too.Regular foot softening products and foot soaks made with Epsom salts can keep your feet healthy. Wearing comfortable shoes and getting a regular tantric massage London session can be a great idea too. Take a massage London from Pearl London!




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