Monday, January 18, 2010

Looking to Save Money on an Exercise Bike?

By Hanif Furqan

One of the best methods for losing excess weight is by bicycling. When you work out with the Schwinn Active 10 Series Upright Exercise Bike, you are able to bicycle in a climate-controlled room and benefit from a safe and efficient fitness program. This is an upright bike offered by Schwinn, one of the most well known and reliable brands in the bike trade. Working out on the Schwinn 101 upright exercise bike will enable you to reduce your body mass effectively even as you strengthen your legs and abs.

The Schwinn 101 upright exercise bike is an affordable and convenient workout machine for your home, and will also prove to be very helpful at burning calories. The Schwinn 101 provides you with 6 handy programs that you can use to keep things interesting as you are working out. You may change those programs by using the LCD screen. Each program includes many specific levels of effort on your part.

You can come to understand that when employing the workout programs on the Schwinn Active 10 Series Upright Exercise Bike, you will certainly decide on an ideal program to address your exercise expectations. This enables you to properly benefit from your workout routine. You can be able to keep an eye on your progress as you look to see the distance you have pedaled as well as the amount of calories you have burned.

Any time that you are exercising with a Schwinn 101 upright exercise bike, you ought to watch your heart rate. This is essential while doing any cardiovascular workout. You should raise your pulse level little by little as you are exercising, sustain it at a faster rate for some time while you rid yourself of fat and then gradually slow down your heart rate.

The Schwinn 101 upright exercise bike offers a heart monitoring feature and your heart beat shows up on the screen. If you use a preset program, you will safely raise your pulse and then steadily decrease it so that you reap the benefits of your exercise but in a safe manner. It is not safe or sensible to just leave off cycling when you finish exercising, since suddenly stopping may cause muscle cramps. You need to slowly stop, which means your muscles get an opportunity to relax. You can do this if you monitor your heart rate and follow a program.

The Schwinn Active 10 is an easy stationary bike for home use and is moderately priced. The Schwinn 101 upright exercise bike is your perfect fitness equipment for someone who would like to incorporate a well organized, cardiovascular routine into their fitness program while employing a well-made machine. You can get quality and durability for a reasonable price when you decide on the Schwinn 101 upright exercise bike as your cardiovascular exercise machine.

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