Monday, June 13, 2011

How Hypnosis Might help You

By Jake Sommerfield


Hypnosis has long been recognised as an powerful means of therapy for a number of psychological conditions. Hypnotherapy can help you to create more confidence for yourself and enhance feelings of self worth. You may also learn to conquer issues like the fear of public speaking; phobias like being terrified of traveling on the tube; and become more comfortable with yourself by building your confidence and self-esteem.

Typical examples of area where hypnotherapy might help consist of:

Conquer the fear of public speaking

Do you freeze before or throughout meetings or presentations? Struggling with dry mouth, blushing or sweating? Are you lost for words, wanting to escape? Are you currently afraid of interviews? Is public speaking anxiety your number one fear? With hypnotherapy you can overcome this anxiety, talk with confidence and feel more at ease with others. Come and see how hypnotherapy works with an experienced and confident speaker - visit my home web page and call or email me today.

Low self esteem and depression

Are you depressed or feeling low in self-worth? This is an increasingly serious issue: discover how hypnotherapy can help you create and build up feelings of self worth and self belief. Conquer the hurts of the past and move on towards a more constructive and hopeful future. You are able to move into a better future. Please visit my home page and e-mail me for more information.

Panic attacks

Do you ever feel as if you are losing control of yourself in everyday scenarios? Have you ever been in the grip of scary physical symptoms, like extreme sweating, palpations, nausea, fainting? Hypnotherapy can relaxed your nerves and get to the root of the problem - decreasing or even releasing this terrifying anxiety. Go to my home web page for my contact details and ask me how hypnotherapy can help you.

Build confidence

Do you want to lift low self-esteem and enhance relationships or career prospective customers? Is lack of self-worth getting you down or keeping you back? Find out by calling or emailing me from the home page how hypnotherapy can help you create a much more positive YOU.

Fears, phobias & flashbacks

Hypnotherapy can be most efficient in releasing phobias -amongst the ones I am often questioned to deal with is the fear of traveling on the tube in London. It may also deal with the effects of trauma, including flashbacks. Modern techniques can significantly reduce or even remove the signs and symptoms in 2/3 sessions. If you are in the grip of any irrational concern then please contact me now. Go to my home web page for contact details.

Post traumatic stress

Have you have been the sufferer of a traumatic and frightening event? Then you could be struggling the debilitating outcomes of post traumatic stress. Nowadays there are methods which have been seen to successfully and safely release the symptoms.






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