Friday, August 19, 2011

Brain Game Exercises : Fun and Efficient

By Nathalie Doremieux


Memory improvement games aren't just fun to try by folk of any age, they are also known for their result on the functioning of the brain. They contribute to the enhancement of your memory and concentration and also train your cortex to extend memory power in whatever activity it is working on. While concentration exercises or brain gym exercises are similarly effective, it has been observed that children have a prefesence for memory improvement games.

There are several free web sites that have a large range of memory improvement games. The games extend from easy riddles to complicated puzzles and logic games. Since it's required to enjoy the brain coaching activity rather than regard it as a burden, you should design your program based on your needs taking into consideration what you enjoy doing better..

You can play these games anywhere, just download or take a print out and start working out them as you wait at the dentist or in a queue. All that they require is that you practice them continually.

These games are successful in enhancing both short and long term memory. With these, you won't have difficulty in remembering people's names or phone numbers.

Theses exercises also help you to stay focus and raise your attention level by improving your focus and concentration levels. With regular practice, you find yourself reaching superb level of problem solving skills which includes logical reasoning, analytical reasoning. It can also help you in becoming an efficient planner with exceptional capability to switch from one activity to another if required, without any loss of concentration or productivity. Recent research has found that playing memory improvement games frequently has helped adults and children increase their verbal fluency and lessen response inhibitions. It has also discovered that these games help in diminishing the occurrence of significant sicknesses related to the brain like the Alzheimer's.

As your information processing rate improves, you can enjoy quick learning and incredibly high levels of memory which work great at contributing to your success in whatever field you choose . So these games turn out to be invaluable for achieving hi-performance level at school, work or in your everyday life.




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