Friday, September 2, 2011

Preparation For Accelerated Learning

By Sam Roxas


Studying accelerated learning is an exceedingly satisfying but thorough experience. But there are things that you can do in order to make this experience as simple and fun for you as it can be.

When you are training to be a real expert in a learning method that is engineered to make you learn quicker, better and more effective, you should really know and expect that it won't be an easy ride.

You need to summon all patience, difficult work and time that you have.

Now, on to the good news. Since accelerated learning is hard, there are many things you can try to do to make it feel a bit like you are not really, studying.

Tip 1: Environment

The very first thing you can do is to create a learning space for you that's quiet, snug and relaxing. You must also ensure that it is a place that would let you target your accelerated learning courses.

A conducive learning space is some place that you can't just lean back or lie down anytime. Leaning back or lying down can make you feel exhausted fast and so, lose concentration.

Tip 2: Relax

Another tip to be sure that you will get the most out of your involvement with your accelerated learning course is take a look into different music or sounds that plug relaxation. These ought not to be mistaken as sleep music.

Accelerated learning music is songs that enable your brain to extend concentration. You see, to learn efficiently and quicker, our brains should be in the "alpha" level. We reach this level when we're the most relaxed and stress-free.

If you don't have any accelerated learning music, here is a tip to reach an alpha level mind: close your eyelids and for ten times, inhale deeply and slowly.

Though accelerated learning is hard, you should usually remember to have fun- you're on your way to a better way of life.

Tip 3: Change

You have the environment, you've got the tools. Now it's time to condition your brain and your body.

Now, when you're studying, you've got to keep an unfettered mind and remember that you have got to always have fun. When you are upset or sorrowful about something, you should really postpone your accelerated learning lessons and just relax. A stressed or depressed mind won't actually assist you to learn and remember new data.

To prepare yourself for your accelerated learning lessons, you must also start and keep a healthy eating program. Focus on eating foods with high calorific value. Berries are also great in sharpening your memory.

Also keep in mind that you need to be hydrated. Your intellect needs its oxygen and keeping hydrated is a way to deliver that. You should drink at least 2 litres of water a day.




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