Friday, June 10, 2011

Master Cleanse Recipe And Good Health Are Synonymous

By Pamela Johnson


Colon cleansing has been acknowledged as the primary step forward in reaching the goal of optimal health and shape. The greatest causes for many of our physical problems are lack of absorption of vitamins, minerals and other nutrients by the digestive system, growth of parasites and harmful bacterias in the colon and accumulation of toxins in the body. All the three reasons included here are direct results of lack of gastrointestinal health, which is a direct result of the unhealthy and unclean scenario prevailing inside the digestive system, especially the colon.

Colon cleansing is as such a highly proposed regular health care measure. Since this process is earning popularity, umpteen cleansers and detox products and ideas have come up lately. But as far as efficiency and security goes, nothing can compare effectively with natural cleansing efforts. Master cleanse is one such natural process which has been in the field of detox for more than half a century now.

The method requires preparing a cleansing solution with a master cleanse recipe. An individual can prepare it at home itself. Take two table spoons of organic and freshly taken out lemon juice, two table spoons of organic grade B maple syrup, one tenth of a tea spoon of ground organic cayenne pepper and combine them up with ten ounces of filtered water. And your magic potion is created.

Master cleanse recipe does not inspire lack of nutrition since it is not a starvation diet, unlike many comparable tactics. For getting the preferred effect, you need to consume this diet regularly at intervals for three to ten days. This minimal period has also added to the reputation of the procedure.

Those who take the help of master cleanse recipe can expect their bowel movements to becoming regular and the bowels getting cleaned up completely. This ensures efficient absorption of nutrients from the food we consume and also that no footprints are left adhering to the colon walls. Your body, thus replenished and rejuvenated, swiftly regains its lost beauty and vitality. Isn't this a great compensation for leading a regimented life for one week or so? I most certainly believe so.




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