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Fitness camps make good money because of the craze of people, who are health conscious but do not want to go to the gym or do exercises at home. It is a good business for people who run them, as there are so many lucrative opportunities that pair themselves with some relatively low overhead. Of course, there's hard work for both the attendees and the owners as far as being successful is concerned. What can someone attending one of these camps expect out of their experience?
A fitness camp tries to provide a client a program compressed within an hour. Many think that this method saves them al lot of time and that is also reason for patronizing them. A one hour class is held and run several days of week.
The camp starts beginners with a warm up before proceeding to more difficult exercise. Groups are formed for performing particular exercise. The groups and exercises are inter changeable.. It is claimed that this method will help relieving the place of monotony. There is no let up during the packed one hour and you relief only after it is finished.
The toughness of the program makes many beginners have second thoughts but they carry on realizing the health benefits they get. The camp advises all new entrants to have their physical condition checked up and okayed by doctor.
You have to be very tough mentally, if you have to be put up harsh and crude treatment you get from the yelling instructors when they feel that you are not coming up to their expectations.
The instructor's job is to provide as much work out as possible during that one hour and therefore late comers are punished mostly with more exercise.
Retired military people usually run these camps, at their own places or in beaches parks etc.
Special camps are run for women, elders and children. A class of 20 hours will cost you between $200 and $250. It varies according to reputation, class and camp duration etc.
A fitness camp tries to provide a client a program compressed within an hour. Many think that this method saves them al lot of time and that is also reason for patronizing them. A one hour class is held and run several days of week.
The camp starts beginners with a warm up before proceeding to more difficult exercise. Groups are formed for performing particular exercise. The groups and exercises are inter changeable.. It is claimed that this method will help relieving the place of monotony. There is no let up during the packed one hour and you relief only after it is finished.
The toughness of the program makes many beginners have second thoughts but they carry on realizing the health benefits they get. The camp advises all new entrants to have their physical condition checked up and okayed by doctor.
You have to be very tough mentally, if you have to be put up harsh and crude treatment you get from the yelling instructors when they feel that you are not coming up to their expectations.
The instructor's job is to provide as much work out as possible during that one hour and therefore late comers are punished mostly with more exercise.
Retired military people usually run these camps, at their own places or in beaches parks etc.
Special camps are run for women, elders and children. A class of 20 hours will cost you between $200 and $250. It varies according to reputation, class and camp duration etc.
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