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My opinion is that you have heard about 1 or 2 accelerated learning techniques already and you might even be practicing these now.
Many scholars who are studying or plan to study accelerated learning techniques would usually think that speed learning or speed learning is all about the brain.
Now, though it is vital to comprehend the brain before you study the concepts behind speed learning, the entire body is significant too! Actually there are some speed learning strategies that need you to use your body and not just your brain.
Just to be completely clear, these accelerated learning methodologies can be specified in step one to hurry learning: preparation.
The 1st accelerated learning system that you need to do is to breathe. Yes, respiring is an accelerated learning technique. Surprised? I bet.
Your grey matter uses 25% of your oxygen supply and being in a stuffy environment can influence your brain's oxygen supply. In turn, it affects your brains functions. This will essentially improve concentration and focus.
Here is how to do power breathing: power respiring and this is merely a extremely simple ratio of breaths. The ratio depends on you. It's just a better version of the exercise wherein your hold your breath.
Another less familiar speed learning strategy is to drink a lot of water. Remember when your mom told you to drink at least eight tumblers of water every day? Well, that's not something that folks just say.
To make certain that your body gets all the water it needs , you need to drink at least 2L of water daily. This doesn't include other liquid drinks like coffee, juices or sodas.
Dehydration could cause a person to become distracted, perturbed and lose their concentration simply. If you are drinking enough water, you will be in a position to concentrate more on your lessons.
Many scholars who are studying or plan to study accelerated learning techniques would usually think that speed learning or speed learning is all about the brain.
Now, though it is vital to comprehend the brain before you study the concepts behind speed learning, the entire body is significant too! Actually there are some speed learning strategies that need you to use your body and not just your brain.
Just to be completely clear, these accelerated learning methodologies can be specified in step one to hurry learning: preparation.
The 1st accelerated learning system that you need to do is to breathe. Yes, respiring is an accelerated learning technique. Surprised? I bet.
Your grey matter uses 25% of your oxygen supply and being in a stuffy environment can influence your brain's oxygen supply. In turn, it affects your brains functions. This will essentially improve concentration and focus.
Here is how to do power breathing: power respiring and this is merely a extremely simple ratio of breaths. The ratio depends on you. It's just a better version of the exercise wherein your hold your breath.
Another less familiar speed learning strategy is to drink a lot of water. Remember when your mom told you to drink at least eight tumblers of water every day? Well, that's not something that folks just say.
To make certain that your body gets all the water it needs , you need to drink at least 2L of water daily. This doesn't include other liquid drinks like coffee, juices or sodas.
Dehydration could cause a person to become distracted, perturbed and lose their concentration simply. If you are drinking enough water, you will be in a position to concentrate more on your lessons.
About the Author:
Learn more about Accelerated Learning Techniques by going to my Super Speed Learning website to get more in depth information.
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